Dairy-Free Cheesy Baked Beans

Satisfy your comfort food cravings with these rich and flavorful Dairy-Free Cheesy Baked Beans. This plant-based twist on a classic favorite combines tender baked beans in a savory tomato and "cheesy" sauce, thanks to the magic of nutritional yeast. Smoked paprika and oregano add a smoky depth, while a sprinkle of fresh parsley brightens the dish. Ready in just 45 minutes, this recipe is perfect as a cozy main course or a hearty side. And the best part? It’s entirely dairy-free, making it a delicious option for vegans and those with dietary sensitivities. Serve this bubbling skillet of goodness straight from the oven with crusty bread or a crisp salad for a satisfyingly wholesome meal.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion
• 3 cloves garlic cloves
• 2 15-ounce cans canned baked beans
• 1 cup nutritional yeast
• 2 tablespoons tomato paste
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Finely chop the yellow onion and garlic cloves.

Step 3

In a large oven-safe skillet or pan, heat the olive oil over medium heat.

Step 4

Add the chopped onion and cook until it's soft and translucent, about 5 minutes.

Step 5

Stir in the garlic and cook for another 1 minute until fragrant.

Step 6

Add the canned baked beans, including the sauce, into the skillet with the onion and garlic.

Step 7

Stir in the nutritional yeast, tomato paste, smoked paprika, dried oregano, salt, and black pepper.

Step 8

Mix well to combine all the ingredients thoroughly, ensuring the beans are well coated with the seasoning.

Step 9

Bring the mixture to a simmer and let it cook for about 5 minutes, stirring occasionally.

Step 10

Once simmered, remove the skillet from heat and sprinkle the chopped fresh parsley over the top.

Step 11

Transfer the skillet to the preheated oven.

Step 12

Bake in the oven for about 15-20 minutes, until the top is slightly browned and the beans are bubbly.

Step 13

Carefully remove the skillet from the oven and let it cool slightly before serving.

Step 14

Serve warm as a main dish or as a side with crusty bread or a salad.

Nutrition Facts

Serving size	(267.4g)

Amount per serving	% Daily Value*
Calories	476.0

Total Fat 29.0g	0%
Saturated Fat 4.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1468.2mg	0%
Total Carbohydrate 42.0g	0%
Dietary Fiber 10.5g	0%
Total Sugars 14.3g
Protein 16.2g	0%

Vitamin D 0IU	0%
Calcium 108.4mg	0%
Iron 5.2mg	0%
Potassium 1164.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 13.1%

Carbs: 34.0%