Nutrition Facts for Dairy-free cheese tortilla

Dairy-Free Cheese Tortilla

Satisfy your cheesy cravings without the dairy with this flavorful Dairy-Free Cheese Tortilla recipe! Perfect for those following a plant-based diet or seeking lactose-free options, this quick and easy dish features golden, crispy corn tortillas stuffed with a melty blend of dairy-free cheese shreds and a vibrant sauté of red bell peppers and green onions. Infused with aromatic cumin and a hint of spice, each bite bursts with savory goodness. Ready in just 25 minutes, this recipe is a lifesaver for busy weeknights or casual snacking. Garnished with fresh cilantro and served alongside zesty lime wedges, these tortillas make a delightful appetizer, lunch, or light dinner. Whether you're hosting a crowd or treating yourself, this dairy-free delight is sure to impress!

Nutriscore Rating: 56/100
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Image of Dairy-Free Cheese Tortilla
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 8 Corn tortillas
  • 2 cups Dairy-free cheese shreds (such as a soy-based or coconut cheese)
  • 1 Red bell pepper, diced
  • 3 Green onions, sliced
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Ground cumin
  • 1 Lime, cut into wedges (for serving)
  • 0.25 cup Fresh cilantro, chopped (for garnish)

Directions

Step 1

Heat the olive oil in a large non-stick skillet over medium heat.

Step 2

Add the diced red bell pepper to the skillet and sauté for about 3 minutes until softened.

Step 3

Add the sliced green onions to the skillet and cook for an additional 2 minutes.

Step 4

Stir in the cumin, salt, and black pepper, cooking for 1 minute until fragrant.

Step 5

Remove the vegetable mixture from the skillet and set aside.

Step 6

Wipe the skillet clean with a paper towel and return to the heat.

Step 7

Place a tortilla in the skillet and sprinkle a generous amount of dairy-free cheese over one half of the tortilla.

Step 8

Top the cheese with a portion of the cooked vegetable mixture.

Step 9

Fold the tortilla in half and cook until the cheese has melted and the tortilla is lightly golden and crispy, about 2-3 minutes per side.

Step 10

Repeat with the remaining tortillas and filling.

Step 11

Once cooked, cut each tortilla into thirds.

Step 12

Serve immediately, garnished with fresh cilantro and lime wedges on the side.

Nutrition Facts

Serving size (1234.9g)
Amount per serving % Daily Value*
Calories 2761.1
Total Fat 160.0g 0%
Saturated Fat 108.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 4367.4mg 0%
Total Carbohydrate 314.3g 0%
Dietary Fiber 33.3g 0%
Total Sugars 11.6g
Protein 44.6g 0%
Vitamin D 0IU 0%
Calcium 3747.2mg 0%
Iron 12.1mg 0%
Potassium 1567.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%
Protein: 6.2%
Carbs: 43.7%