Nutrition Facts for Dairy-free cheese brats with caramelized onions

Dairy-Free Cheese Brats with Caramelized Onions

Elevate your grill game with these mouthwatering Dairy-Free Cheese Brats with Caramelized Onions, a perfect blend of indulgence and dietary consideration! Juicy, plant-based brats are grilled to golden perfection and nestled in toasted gluten-free hot dog buns. They're topped with a rich, savory heap of caramelized onions, enhanced with a touch of brown sugar and balsamic vinegar for a sweet and tangy kick. A smear of tangy Dijon mustard ties it all together for the ultimate bite. Quick to prepare with just 10 minutes of prep time and 30 minutes of cooking, this recipe is ideal for weeknight dinners, BBQs, or casual gatherings. It's packed with flavor, gluten-free, and completely dairy-free, making it a crowd-pleasing option for a variety of dietary needs. Enjoy this satisfying combination of smoky, sweet, and savory flavors that redefine classic comfort food.

Nutriscore Rating: 60/100
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Image of Dairy-Free Cheese Brats with Caramelized Onions
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Dairy-Free Cheese Brats
  • 2 tablespoons Olive Oil
  • 2 pieces Large Onions
  • 1 tablespoon Brown Sugar
  • 1 tablespoon Balsamic Vinegar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper
  • 4 pieces Gluten-Free Hot Dog Buns
  • 4 tablespoons Dijon Mustard

Directions

Step 1

Slice the large onions thinly into half-moons.

Step 2

In a large skillet, heat 1 tablespoon of olive oil over medium heat.

Step 3

Add the sliced onions to the skillet and cook, stirring occasionally, for about 20 minutes until the onions are soft and golden brown.

Step 4

Sprinkle in the brown sugar and balsamic vinegar, stirring to combine with the onions. Season with salt and pepper. Cook for an additional 5 minutes until the onions are deeply caramelized. Remove from heat and set aside.

Step 5

While the onions are caramelizing, heat a grill pan or outdoor grill over medium heat.

Step 6

Brush the dairy-free cheese brats with the remaining olive oil to prevent sticking to the grill.

Step 7

Place the brats on the grill and cook for about 5-7 minutes on each side, until they are browned and heated through.

Step 8

While the brats are cooking, lightly toast the gluten-free hot dog buns on the grill for about 1 minute until golden.

Step 9

Remove the brats and buns from the grill.

Step 10

To assemble, spread 1 tablespoon of Dijon mustard inside each toasted bun.

Step 11

Place a dairy-free cheese brat inside each bun.

Step 12

Top the brats with a generous amount of caramelized onions.

Step 13

Serve immediately and enjoy your mouth-watering dairy-free cheese brats with caramelized onions.

Nutrition Facts

Serving size (996.6g)
Amount per serving % Daily Value*
Calories 1861.6
Total Fat 108.4g 0%
Saturated Fat 26.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 5579.3mg 0%
Total Carbohydrate 167.9g 0%
Dietary Fiber 13.3g 0%
Total Sugars 36.7g
Protein 55.6g 0%
Vitamin D 0IU 0%
Calcium 249.3mg 0%
Iron 9.0mg 0%
Potassium 1323.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%
Protein: 11.9%
Carbs: 35.9%