Dairy-Free Cheese Arepa
Experience a delicious twist on a Latin American classic with these Dairy-Free Cheese Arepas—a perfect blend of tradition and dietary inclusivity. Made with gluten-free P.A.N. pre-cooked white cornmeal, these golden, pan-fried arepas are stuffed with a creamy vegan cheese filling crafted from cheddar shreds and dairy-free cream cheese. With a crunchy exterior and a rich, melty interior, these arepas are irresistibly satisfying and ready in just 25 minutes. Whether enjoyed as a savory snack or paired with your favorite plant-based toppings, these homemade arepas are a flavorful, gluten-free, and lactose-free delight that everyone will love.
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Ingredients
- 2 cups P.A.N. pre-cooked white cornmeal
- 2.5 cups Warm water
- 0.5 teaspoons Salt
- 2 tablespoons Olive oil
- 1 cup Vegan cheddar cheese shreds
- 0.5 cup Vegan cream cheese
- 2 tablespoons Coconut oil
Directions
Step 1
In a large mixing bowl, combine the cornmeal and salt.
Step 2
Gradually add the warm water to the bowl, mixing with your hands until the dough is smooth and non-sticky. Let it rest for about 5 minutes.
Step 3
Divide the dough into 8 equal parts and roll each part into a ball. Flatten each ball slightly to form 1/2-inch thick discs.
Step 4
In a separate bowl, mix the vegan cheddar cheese shreds and vegan cream cheese together until well combined.
Step 5
Take a flattened dough disc, add about 2 tablespoons of the cheese mixture to the center, and top with another disc. Seal the edges by pinching them together carefully.
Step 6
Heat the olive oil and coconut oil in a non-stick pan over medium heat.
Step 7
Once the oil is hot, carefully place the arepas into the pan. Cook each side for about 5-7 minutes or until they are golden brown and crispy.
Step 8
Remove from the pan and let them cool slightly before serving.
Step 9
Enjoy the Dairy-Free Cheese Arepas warm as a standalone snack or with your favorite dairy-free toppings.
Nutrition Facts
| Serving size | (1257.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2467.8 |
| Total Fat 151.9g | 0% |
| Saturated Fat 108.4g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 0mg | 0% |
| Sodium 3354.6mg | 0% |
| Total Carbohydrate 260.5g | 0% |
| Dietary Fiber 12g | 0% |
| Total Sugars 0g | |
| Protein 33.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 66.9mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 445.0mg | 0% |
Source of Calories