Dairy-Free Cheddar Chicken

Savor the irresistible flavors of Dairy-Free Cheddar Chicken, a wholesome twist on classic comfort food! This recipe features tender boneless chicken breasts, coated in a crispy almond flour crust infused with garlic, onion, and paprika, then topped with melty, dairy-free cheddar cheese for a mouthwatering finish. Perfect for those following dairy-free or gluten-free lifestyles, this dish combines simplicity and elegance with a quick prep time of just 15 minutes and a crispy, golden bake in under 30. Serve it with a spritz of fresh lemon and a sprinkle of parsley to add a vibrant, zesty touch. Whether it's a family dinner or a weeknight meal, this flavorful, protein-packed main course is sure to impress while catering to dietary needs.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken breasts
• 1 cup Dairy-free cheddar cheese (shredded)
• 1 cup Almond flour
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Paprika
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 3 tablespoons Olive oil
• 2 large Eggs
• 2 tablespoons Fresh parsley (chopped)
• 4 wedges Lemon wedges (optional for serving)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a shallow bowl, combine the almond flour, garlic powder, onion powder, paprika, salt, and black pepper.

Step 3

In another shallow bowl, whisk the eggs until well beaten.

Step 4

Spread the shredded dairy-free cheddar cheese on a plate.

Step 5

Dip each chicken breast first into the egg mixture, ensuring it's well coated.

Step 6

Next, press the chicken into the almond flour mixture, coating all sides.

Step 7

Finally, press the chicken into the shredded dairy-free cheddar cheese, ensuring the cheese adheres to the chicken.

Step 8

Heat the olive oil in a large skillet over medium heat. Sear the chicken breasts for 2-3 minutes on each side until golden brown.

Step 9

Transfer the seared chicken breasts to the prepared baking sheet.

Step 10

Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the cheese is bubbly.

Step 11

Remove from the oven and let rest for 5 minutes before serving.

Step 12

Garnish with chopped parsley and serve with lemon wedges if desired.

Nutrition Facts

Serving size	(1125.5g)

Amount per serving	% Daily Value*
Calories	2625.3

Total Fat 153.2g	0%
Saturated Fat 44.1g	0%
Polyunsaturated Fat 4.0g
Cholesterol 963.6mg	0%
Sodium 2571.8mg	0%
Total Carbohydrate 61.1g	0%
Dietary Fiber 17.9g	0%
Total Sugars 5.8g
Protein 254.7g	0%

Vitamin D 89.0IU	0%
Calcium 988.5mg	0%
Iron 14.1mg	0%
Potassium 2225.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%

Protein: 38.6%

Carbs: 9.3%