Dairy-Free Cauliflower Tacos

Elevate your taco night with these irresistibly flavorful Dairy-Free Cauliflower Tacos! Roasted to golden perfection with a bold blend of smoked paprika, cumin, chili powder, and garlic, the tender cauliflower florets deliver a smoky, spicy kick that's completely plant-based. Nestled in warm corn tortillas, these tacos are beautifully garnished with creamy avocado slices, crunchy shredded red cabbage, and fresh cilantro for a vibrant mix of textures. A squeeze of zesty lime juice and a dollop of salsa take the flavors to the next level. Quick and easy to prepare, this healthy, gluten-free recipe is perfect for weeknight dinners or a fun Taco Tuesday spread. Enjoy guilt-free indulgence without dairy—packed with color, nutrition, and undeniable freshness!

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 medium head Cauliflower
• 3 tablespoons Olive oil
• 1 teaspoon Ground cumin
• 1 teaspoon Smoked paprika
• 1 teaspoon Chili powder
• 1 teaspoon Garlic powder
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 8 Corn tortillas
• 1 sliced Avocado
• 0.5 cup shredded Red cabbage
• 0.25 cup chopped Fresh cilantro
• 1 cut into wedges Lime
• 0.5 cup Salsa

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Cut the cauliflower into bite-sized florets and place them in a large mixing bowl.

Step 3

Drizzle the olive oil over the cauliflower florets.

Step 4

Sprinkle the cumin, smoked paprika, chili powder, garlic powder, salt, and black pepper over the cauliflower.

Step 5

Toss the cauliflower until all the florets are evenly coated with the oil and spices.

Step 6

Spread the cauliflower evenly on the prepared baking sheet.

Step 7

Roast in the preheated oven for 25-30 minutes or until the cauliflower is tender and slightly crispy on the edges, stirring once halfway through cooking.

Step 8

While the cauliflower is roasting, prepare the toppings by slicing the avocado, shredding the cabbage, and chopping the cilantro.

Step 9

Heat the corn tortillas in a pan over medium heat or directly over a gas flame until they are warm and pliable.

Step 10

Assemble the tacos by placing a generous amount of roasted cauliflower on each tortilla.

Step 11

Top with sliced avocado, shredded red cabbage, and a sprinkling of fresh cilantro.

Step 12

Squeeze fresh lime juice over each taco and add a spoonful of your favorite salsa.

Step 13

Serve the tacos immediately with additional lime wedges on the side.

Nutrition Facts

Serving size	(1113.3g)

Amount per serving	% Daily Value*
Calories	1492.1

Total Fat 57.9g	0%
Saturated Fat 9.2g	0%
Polyunsaturated Fat 4.5g
Cholesterol 0mg	0%
Sodium 2852.7mg	0%
Total Carbohydrate 218.8g	0%
Dietary Fiber 42.5g	0%
Total Sugars 19.4g
Protein 36.3g	0%

Vitamin D 0IU	0%
Calcium 414.3mg	0%
Iron 11.1mg	0%
Potassium 2679.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%

Protein: 9.4%

Carbs: 56.8%