Dairy-Free Caramelized Bananas

Indulge in the rich, buttery flavors of **Dairy-Free Caramelized Bananas**, a quick and easy recipe that transforms simple ingredients into a decadent treat. Sweet ripe bananas are seared to golden perfection in melted coconut oil, then glazed with a luscious brown sugar sauce enhanced by warm cinnamon, fragrant vanilla, and a hint of sea salt. In just 15 minutes, you’ll have a versatile dessert that pairs beautifully with dairy-free ice cream, pancakes, or waffles, or can be enjoyed on its own. This recipe is entirely dairy-free, making it a perfect option for those with dietary restrictions, while still delivering a caramelized, indulgent flavor you’ll love. Whether you’re craving a comforting snack or elevating your breakfast game, these caramelized bananas will not disappoint!

Nutriscore Rating: 58/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 pieces Ripe Bananas
• 2 tablespoons Coconut Oil
• 2 tablespoons Brown Sugar
• 0.5 teaspoons Ground Cinnamon
• 1 teaspoons Vanilla Extract
• 0.25 teaspoons Sea Salt

Directions

Step 1

Peel the bananas and slice them diagonally into approximately 1/2 inch thick rounds.

Step 2

In a non-stick skillet, heat the coconut oil over medium heat until melted and shimmering.

Step 3

Add the brown sugar to the skillet and stir until it starts to dissolve and combine with the coconut oil, forming a paste-like consistency.

Step 4

Place the sliced bananas in the skillet in a single layer, ensuring each piece makes contact with the sugar-oil mixture.

Step 5

Cook the bananas for about 2-3 minutes on one side, until they become caramelized and golden brown.

Step 6

Carefully flip the bananas with a spatula and cook for another 2-3 minutes on the other side.

Step 7

Sprinkle the ground cinnamon and sea salt evenly over the bananas.

Step 8

Drizzle the vanilla extract over the cooked bananas and gently stir to coat them well in the flavorings.

Step 9

Remove the skillet from heat and let the bananas cool slightly before serving.

Step 10

Serve the caramelized bananas warm on their own or as a topping for dairy-free ice cream, pancakes, or waffles.

Nutrition Facts

Serving size	(288.8g)

Amount per serving	% Daily Value*
Calories	544.2

Total Fat 28.4g	0%
Saturated Fat 23.3g	0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg	0%
Sodium 588.8mg	0%
Total Carbohydrate 73.5g	0%
Dietary Fiber 6.9g	0%
Total Sugars 46.8g
Protein 2.7g	0%

Vitamin D 0IU	0%
Calcium 40.8mg	0%
Iron 0.9mg	0%
Potassium 882.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.6%

Protein: 1.9%

Carbs: 52.5%