Dairy-Free Candied Yams
Indulge in the perfect blend of sweetness and spice with this Dairy-Free Candied Yams recipe, a wholesome twist on a classic holiday favorite. Featuring tender slices of yams coated in a luscious glaze of dark brown sugar, pure maple syrup, and coconut oil, this recipe skips the dairy without sacrificing flavor. Warm notes of cinnamon, nutmeg, and vanilla extract infuse every bite, while chopped pecans add a delightful crunch. Ready in just an hour, this crowd-pleasing side dish is perfect for Thanksgiving, Christmas dinners, or any cozy meal. With its rich taste and naturally dairy-free ingredients, these candied yams are a must-try for anyone seeking a sweet, comforting addition to their table.
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Ingredients
- 4 pieces medium-sized yams (or sweet potatoes)
- 0.5 cup dark brown sugar
- 0.25 cup pure maple syrup
- 0.25 cup coconut oil
- 1 teaspoon ground cinnamon
- 0.5 teaspoon ground nutmeg
- 1 teaspoon pure vanilla extract
- 0.25 teaspoon salt
- 0.5 cup pecans, chopped
Directions
Step 1
Preheat your oven to 375°F (190°C) and lightly grease a medium-sized baking dish.
Step 2
Wash and peel the yams, then cut them into 1/2-inch thick slices.
Step 3
Arrange the yam slices evenly in the prepared baking dish.
Step 4
In a small saucepan over medium heat, combine the dark brown sugar, maple syrup, and coconut oil. Stir gently until the sugar is dissolved and the mixture is smooth.
Step 5
Remove the saucepan from heat and stir in the ground cinnamon, nutmeg, vanilla extract, and salt until well combined.
Step 6
Pour the sugar mixture evenly over the sliced yams in the baking dish, ensuring each piece is well coated.
Step 7
Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.
Step 8
After 30 minutes, remove the foil and gently stir in the chopped pecans, redistributing the yams to ensure even cooking.
Step 9
Return the baking dish to the oven, uncovered, and bake for an additional 15 minutes, or until the yams are tender and the sauce is bubbly.
Step 10
Allow the candied yams to cool for a few minutes before serving. Enjoy your delicious, dairy-free candied yams as a sweet side dish!
Nutrition Facts
| Serving size | (819.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1971.5 |
| Total Fat 96.4g | 0% |
| Saturated Fat 49.9g | 0% |
| Polyunsaturated Fat 1.0g | |
| Cholesterol 0mg | 0% |
| Sodium 918.6mg | 0% |
| Total Carbohydrate 272.7g | 0% |
| Dietary Fiber 23.2g | 0% |
| Total Sugars 174.8g | |
| Protein 14.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 363.0mg | 0% |
| Iron 6.3mg | 0% |
| Potassium 2284.7mg | 0% |
Source of Calories