Dairy-Free Caldo de Cana (Sugarcane Juice)

Experience the pure, tropical refreshment of Dairy-Free Caldo de Cana (Sugarcane Juice) with this easy, homemade recipe that bursts with natural sweetness and zesty flavor. Made from freshly juiced sugarcane stalks, this vibrant beverage is infused with a hint of spicy ginger, a squeeze of lime, and refreshing mint for a perfectly balanced taste. Completely dairy-free and prepared in under 30 minutes, it’s the ultimate thirst quencher for hot summer days or a revitalizing pick-me-up any time of year. Whether you’re looking for a naturally sweet drink or exploring traditional Latin American flavors, this sugarcane juice recipe offers a nutritious, hydrating alternative to processed beverages. Serve chilled over ice and elevate it with a garnish of mint leaves or lime slices for a truly invigorating experience!

Nutriscore Rating: 51/100

Prep Time:30 mins

Cook Time:0 mins

Total Time:30 mins

Servings: 4

Ingredients

• 5 pieces Fresh sugarcane stalks
• 1 whole Lime
• 1 inch piece Fresh ginger
• 5 large leaves Mint leaves
• 10 cubes Ice cubes
• 0.5 cup Water

Directions

Step 1

Begin by thoroughly washing the sugarcane stalks under running water to remove any dirt or debris. Use a vegetable brush if necessary.

Step 2

Cut the sugarcane stalks into manageable 4-6 inch pieces. Carefully remove the tough outer layer using a sharp knife to expose the juicy core.

Step 3

Once peeled, chop the sugarcane into smaller pieces that can fit into a juicer or sugarcane press.

Step 4

Peel and thinly slice the fresh ginger.

Step 5

Roll the lime on the counter to release its juices, then cut it in half.

Step 6

If you have a dedicated sugarcane juicer, feed the sugarcane pieces through the machine, collecting the juice in a clean container. If not, use a regular juicer and alternate adding sugarcane pieces and small amounts of ginger slices for a balanced flavor.

Step 7

Juice the lime halves directly into the container with the sugarcane juice, ensuring to catch any seeds.

Step 8

In a blender, combine the fresh sugarcane juice, mint leaves, a few ice cubes, and the water. Blend on high for about 20-30 seconds until mint is fully integrated, and the mixture is chilled.

Step 9

Strain the juice through a fine mesh sieve or cheesecloth to remove ginger bits, mint particles, and any remaining sugarcane fibers.

Step 10

Serve immediately over remaining ice cubes for a refreshing beverage. Optionally, garnish with extra mint leaves or a slice of lime.

Nutrition Facts

Serving size	(2999.5g)

Amount per serving	% Daily Value*
Calories	6754.7

Total Fat 10.2g	0%
Saturated Fat 2.5g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 306.4mg	0%
Total Carbohydrate 1836.7g	0%
Dietary Fiber 17.2g	0%
Total Sugars 1828.8g
Protein 5.8g	0%

Vitamin D 0IU	0%
Calcium 315.0mg	0%
Iron 9.8mg	0%
Potassium 1702.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%

Protein: 0.3%

Carbs: 98.5%