Nutrition Facts for Dairy-free caesar side salad

Dairy-Free Caesar Side Salad

Elevate your salad game with this Dairy-Free Caesar Side Salad, a modern twist on the classic favorite that’s perfect for those avoiding dairy without sacrificing flavor. Featuring crisp, fresh romaine lettuce tossed in a creamy, vegan Caesar dressing made from tahini, nutritional yeast, and a hint of garlic, this salad delivers a tangy, umami-rich taste that rivals traditional recipes. Gluten-free croutons add a satisfying crunch, making it a wholesome and irresistible accompaniment to any meal or a standout side at your next dinner gathering. Ready in just 15 minutes, this vibrant salad is simple, nutritious, and packed with plant-based goodness—ideal for health-conscious foodies and Caesar salad lovers alike.

Nutriscore Rating: 72/100
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Image of Dairy-Free Caesar Side Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 head Romaine lettuce
  • 0.25 cup Extra-virgin olive oil
  • 2 tablespoons Lemon juice
  • 2 tablespoons Tahini
  • 2 teaspoons Dijon mustard
  • 1 clove Garlic
  • 2 tablespoons Nutritional yeast
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Black pepper
  • 1 cup Gluten-free croutons

Directions

Step 1

1. Start by washing and drying the romaine lettuce. Chop it into bite-sized pieces and place them into a large salad bowl.

Step 2

2. In a small bowl or jar, combine the extra-virgin olive oil, lemon juice, tahini, Dijon mustard, minced garlic, nutritional yeast, sea salt, and black pepper.

Step 3

3. Whisk or shake the dressing ingredients together until smooth and emulsified. Adjust the seasoning to taste if needed.

Step 4

4. Pour the dressing over the chopped romaine lettuce. Toss the salad gently with salad tongs or hands to ensure the lettuce is evenly coated with the dressing.

Step 5

5. Sprinkle the gluten-free croutons over the salad just before serving to maintain their crunch.

Step 6

6. Serve the dairy-free Caesar side salad immediately as a refreshing and tasty accompaniment to your meal.

Nutrition Facts

Serving size (895.6g)
Amount per serving % Daily Value*
Calories 1490.6
Total Fat 100.7g 0%
Saturated Fat 13.8g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 2605.0mg 0%
Total Carbohydrate 128.8g 0%
Dietary Fiber 18.3g 0%
Total Sugars 10.5g
Protein 30.9g 0%
Vitamin D 0IU 0%
Calcium 2590.0mg 0%
Iron 10723.0mg 0%
Potassium 1633.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.7%
Protein: 8.0%
Carbs: 33.3%