Dairy-Free Caesar Chicken
Elevate your weeknight dinner game with this flavorful Dairy-Free Caesar Chicken, a modern twist on the classic chicken Caesar recipe that’s perfect for those avoiding dairy. Juicy, golden-browned chicken breasts are baked to perfection and served with a creamy homemade Caesar dressing made from coconut yogurt, Dijon mustard, and nutritional yeast—delivering all the tangy, savory notes you love, without the dairy. Anchovy paste and capers add a punch of umami, while fresh parsley and crispy croutons provide the perfect finishing touch. Quick to prep and packed with bold, wholesome flavor, this recipe is an ideal choice for health-conscious foodies craving a satisfying, dairy-free meal. Whether you’re serving it over a crisp salad or pairing it with roasted veggies, this dish is guaranteed to impress!
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Ingredients
- 4 pieces chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon garlic powder
- 0.5 cup coconut yogurt
- 1 tablespoon Dijon mustard
- 2 tablespoons lemon juice
- 1 teaspoon apple cider vinegar
- 2 tablespoons capers
- 2 tablespoons nutritional yeast
- 2 cloves garlic cloves, minced
- 1 teaspoon anchovy paste
- 1 cup croutons
- 2 tablespoons fresh parsley, chopped
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Rinse the chicken breasts under cold water and pat dry with paper towels.
Step 3
Rub each chicken breast with 1 tablespoon of olive oil and season with salt, black pepper, and garlic powder.
Step 4
Heat a non-stick skillet over medium-high heat. Sear each chicken breast for 3-4 minutes on each side until golden brown but not cooked through.
Step 5
Transfer the chicken to a baking dish and place in the preheated oven. Bake for 15-20 minutes or until the internal temperature reaches 165°F (75°C).
Step 6
While the chicken is baking, prepare the dairy-free Caesar dressing: In a medium bowl, whisk together coconut yogurt, Dijon mustard, lemon juice, apple cider vinegar, capers, nutritional yeast, minced garlic, and anchovy paste until smooth.
Step 7
Once the chicken is cooked through, remove from the oven and let rest for 5 minutes.
Step 8
Slice the chicken and drizzle with the prepared dairy-free Caesar dressing.
Step 9
Top with croutons and fresh parsley.
Step 10
Serve warm and enjoy your dairy-free Caesar chicken!
Nutrition Facts
| Serving size | (988.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1798.5 |
| Total Fat 69.6g | 0% |
| Saturated Fat 17.8g | 0% |
| Polyunsaturated Fat 3.6g | |
| Cholesterol 578.1mg | 0% |
| Sodium 4522.1mg | 0% |
| Total Carbohydrate 51.7g | 0% |
| Dietary Fiber 6.4g | 0% |
| Total Sugars 13.2g | |
| Protein 227.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 169.8mg | 0% |
| Iron 8.7mg | 0% |
| Potassium 496.1mg | 0% |
Source of Calories