Dairy-Free Cabbage Omelette
Fluffy, flavorful, and entirely dairy-free, this Cabbage Omelette is a vibrant twist on your traditional breakfast or brunch staple. Packed with nutrient-rich green cabbage, savory onions, and aromatic spices like turmeric and garlic powder, this healthy omelette is both satisfying and easy to make in just 25 minutes. The sautéed cabbage adds a delightful crunch, while fresh cilantro and green onions brighten each bite with a burst of freshness. Perfect for those following a dairy-free diet, this protein-packed dish is as versatile as it is delicious—serve it on its own, pair it with a fresh salad, or enjoy it as a light dinner option. With wholesome ingredients and bold flavors, this skillet-cooked omelette is a nourishing way to start (or end) your day!
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Ingredients
- 4 large Eggs
- 1 cup Green cabbage
- 0.5 medium Onion
- 2 tablespoons Green onion
- 2 tablespoons Oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 teaspoon Garlic powder
- 0.25 teaspoon Turmeric powder
- 1 tablespoon Fresh cilantro
Directions
Step 1
Thinly slice the green cabbage and chop the onion. Finely chop the green onion and fresh cilantro and set them aside.
Step 2
In a medium bowl, crack the eggs and beat them until the yolks and whites are fully combined. Stir in the salt, black pepper, garlic powder, and turmeric powder.
Step 3
Heat 1 tablespoon of oil in a non-stick skillet over medium heat. Once the oil is hot, add the chopped onions and sauté for about 2-3 minutes until they become translucent.
Step 4
Add the sliced cabbage to the skillet and cook for another 2-3 minutes until the cabbage is tender but still slightly crisp.
Step 5
Pour the egg mixture over the sautéed vegetables in the skillet. Use a spatula to gently stir for the first minute for even distribution, then allow it to cook undisturbed for about 3-4 minutes until the edges are set.
Step 6
Carefully flip the omelette using a wide spatula. Cook for another 2 minutes on the other side, ensuring the eggs are fully cooked through.
Step 7
Once done, slide the omelette onto a plate. Garnish with chopped green onions and fresh cilantro.
Step 8
Serve hot and enjoy your dairy-free cabbage omelette!
Nutrition Facts
| Serving size | (378.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 593.0 |
| Total Fat 47.3g | 0% |
| Saturated Fat 8.1g | 0% |
| Cholesterol 744mg | 0% |
| Sodium 1481.0mg | 0% |
| Total Carbohydrate 14.6g | 0% |
| Dietary Fiber 3.2g | 0% |
| Total Sugars 6.4g | |
| Protein 27.4g | 0% |
| Vitamin D 164IU | 0% |
| Calcium 165.6mg | 0% |
| Iron 4.7mg | 0% |
| Potassium 573.6mg | 0% |
Source of Calories