Dairy-Free Buffalo Chicken Sandwich
Meet your new favorite allergen-friendly twist on a classic—this Dairy-Free Buffalo Chicken Sandwich is a game-changer for spice lovers and health-conscious eaters alike. This recipe features tender, perfectly seasoned chicken breasts pan-seared to golden perfection, then tossed in a creamy, tangy sauce made with dairy-free hot sauce and mayonnaise for a zesty kick. Nestled between gluten-free, dairy-free buns and layered with fresh lettuce, ripe tomato, and crisp onion slices, this sandwich offers a satisfying combination of bold flavors and textures. Perfect for a casual dinner, game-day snack, or anytime you crave a little heat, this quick-to-make sandwich is ready in just 35 minutes and is sure to become a household favorite. Whether you're following a dairy-free lifestyle or just looking for a lighter take on the classic buffalo chicken sandwich, this recipe delivers on flavor without compromise.
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Ingredients
- 2 pieces boneless, skinless chicken breasts
- 0.5 cup dairy-free hot sauce
- 0.25 cup dairy-free mayonnaise
- 2 tablespoons coconut oil or avocado oil
- 4 buns dairy-free gluten-free sandwich buns
- 4 pieces lettuce leaves
- 1 large tomato, sliced
- 0.5 medium onion, sliced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Start by flattening the chicken breasts to an even thickness. Use a meat mallet or the bottom of a heavy pan. This will ensure uniform cooking.
Step 2
In a small bowl, combine garlic powder, onion powder, paprika, salt, and black pepper. Season both sides of the chicken breasts with this mixture.
Step 3
In a large skillet over medium-high heat, add coconut oil or avocado oil and heat until shimmering.
Step 4
Add the seasoned chicken breasts to the skillet. Cook for about 6-7 minutes per side, or until the chicken is cooked through and no longer pink in the center. Internal temperature should reach 165°F (75°C).
Step 5
Once the chicken is cooked, remove it from the skillet and let it rest on a cutting board for a few minutes.
Step 6
In a small saucepan over low heat, melt the dairy-free hot sauce with dairy-free mayonnaise and whisk until combined. Warm gently, then remove from heat.
Step 7
Slice the rested chicken breasts into thin strips and toss them in the hot sauce mixture, ensuring all strips are well coated.
Step 8
Assemble the sandwiches: place a lettuce leaf on the bottom of each sandwich bun, add a layer of buffalo chicken strips, then top with tomato slices and onion slices.
Step 9
Cover with the top of the bun and serve immediately. Enjoy the spicy and tangy flavors of your dairy-free buffalo chicken sandwich!
Nutrition Facts
| Serving size | (1120.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2109.8 |
| Total Fat 100.5g | 0% |
| Saturated Fat 35.4g | 0% |
| Cholesterol 295.8mg | 0% |
| Sodium 5383.3mg | 0% |
| Total Carbohydrate 182.2g | 0% |
| Dietary Fiber 16.9g | 0% |
| Total Sugars 16.3g | |
| Protein 123.6g | 0% |
| Vitamin D 3.5IU | 0% |
| Calcium 192.0mg | 0% |
| Iron 9.3mg | 0% |
| Potassium 1871.0mg | 0% |
Source of Calories