Nutrition Facts for Dairy-free buffalo cauliflower

Dairy-Free Buffalo Cauliflower

Turn up the heat with this crowd-pleasing Dairy-Free Buffalo Cauliflower, a spin on a classic appetizer that's both vegan-friendly and irresistibly flavorful. Tender cauliflower florets are coated in a perfectly seasoned almond milk batter, baked to golden perfection, and slathered in a spicy buffalo sauce for a bold kick. With no dairy and minimal prep time, this guilt-free snack is as easy to make as it is to devour. Whether you're hosting game day or looking for a delicious meat-free side dish, these crispy, zesty bites are sure to steal the show. Pair them with your go-to dairy-free ranch or celery sticks for the ultimate plant-based comfort food experience.

Nutriscore Rating: 69/100
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Image of Dairy-Free Buffalo Cauliflower
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 1 large head Cauliflower
  • 1 cup Almond milk
  • 1 cup All-purpose flour
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Buffalo Sauce
  • 2 tablespoons Olive oil

Directions

Step 1

Preheat the oven to 450°F (232°C). Line a baking sheet with parchment paper.

Step 2

Cut the cauliflower head into bite-sized florets.

Step 3

In a large mixing bowl, combine almond milk, all-purpose flour, garlic powder, paprika, salt, and black pepper, and whisk until smooth.

Step 4

Dip the cauliflower florets into the batter, ensuring they are completely coated, then shake off any excess.

Step 5

Arrange the coated cauliflower on the prepared baking sheet, making sure they are not touching each other.

Step 6

Bake in the preheated oven for 20 minutes, until they start to become golden.

Step 7

In a small bowl, mix the buffalo sauce and olive oil.

Step 8

Remove the cauliflower from the oven and brush each floret generously with the buffalo sauce mixture.

Step 9

Return the cauliflower to the oven and bake for an additional 20 minutes, until they are crispy and deeply golden.

Step 10

Allow them to cool slightly before serving. Enjoy your Dairy-Free Buffalo Cauliflower with your favorite dipping sauce!

Nutrition Facts

Serving size (1329.0g)
Amount per serving % Daily Value*
Calories 1034.0
Total Fat 35.7g 0%
Saturated Fat 6.1g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 6276.4mg 0%
Total Carbohydrate 155.8g 0%
Dietary Fiber 22.3g 0%
Total Sugars 33.6g
Protein 32.2g 0%
Vitamin D 78.1IU 0%
Calcium 624.3mg 0%
Iron 12.2mg 0%
Potassium 2936.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%
Protein: 12.0%
Carbs: 58.1%