Nutrition Facts for Dairy-free brown sugar oatmeal

Dairy-Free Brown Sugar Oatmeal

Start your morning with a warm and comforting bowl of Dairy-Free Brown Sugar Oatmeal, a wholesome breakfast option that’s as nourishing as it is indulgent. Made with old-fashioned rolled oats simmered to creamy perfection in water and unsweetened almond milk, this recipe is naturally dairy-free and perfect for anyone seeking a plant-based start to their day. Sweetened with a touch of rich brown sugar and infused with the aromatic warmth of vanilla and cinnamon, each spoonful is pure comfort food. Customize your bowl with optional toppings like crunchy chopped nuts or vibrant fresh fruit slices for added texture and flavor. Ready in just 15 minutes and serving two, this quick and easy oatmeal recipe ensures a satisfying meal without compromising on health or taste. Perfect for busy mornings or cozy weekends, this vegan oatmeal recipe will quickly become a breakfast favorite!

Nutriscore Rating: 73/100
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Image of Dairy-Free Brown Sugar Oatmeal
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 cup Old-fashioned rolled oats
  • 2 cups Water
  • 0.5 cup Unsweetened almond milk
  • 2 tablespoons Brown sugar
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 0.25 cup Chopped nuts (optional)
  • 0.5 cup Fresh fruit slices (optional)

Directions

Step 1

In a medium saucepan, bring the water to a boil over medium-high heat.

Step 2

Stir in the oats and salt, then reduce the heat to medium-low to maintain a simmer.

Step 3

Cook the oats, stirring occasionally, for 5 to 7 minutes until they start to thicken.

Step 4

Add the almond milk and continue to cook for another 2 to 3 minutes, stirring continuously, until the oatmeal reaches your desired thickness.

Step 5

Remove the saucepan from the heat. Stir in the brown sugar, vanilla extract, and ground cinnamon.

Step 6

Divide the oatmeal into two bowls.

Step 7

Top with chopped nuts and fresh fruit slices if desired.

Step 8

Serve warm and enjoy your dairy-free brown sugar oatmeal immediately.

Nutrition Facts

Serving size (851.9g)
Amount per serving % Daily Value*
Calories 629.7
Total Fat 23.4g 0%
Saturated Fat 2.7g 0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 684.2mg 0%
Total Carbohydrate 95.2g 0%
Dietary Fiber 13.9g 0%
Total Sugars 32.9g
Protein 16.6g 0%
Vitamin D 43.9IU 0%
Calcium 347.0mg 0%
Iron 5.0mg 0%
Potassium 742.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.0%
Protein: 10.1%
Carbs: 57.9%