Nutrition Facts for Dairy-free brown soda bread

Dairy-Free Brown Soda Bread

Experience the comforting, rustic charm of Dairy-Free Brown Soda Bread, a wholesome twist on the traditional Irish classic. This quick and easy recipe combines a blend of whole wheat and all-purpose flour with a tangy, dairy-free "buttermilk" made from oat milk and lemon juice, creating a tender yet hearty loaf. Naturally sweetened with honey or maple syrup, this bread is perfect for those avoiding dairy while still craving a warm, homemade treat. Ready in just an hour with no yeast or proofing required, it’s ideal for busy bakers seeking a fuss-free way to enjoy fresh, oven-baked bread. Serve it warm with a spread of dairy-free butter or alongside hearty soups and stews for a truly satisfying meal.

Nutriscore Rating: 75/100
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Image of Dairy-Free Brown Soda Bread
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 250 grams Whole wheat flour
  • 250 grams All-purpose flour
  • 1 teaspoon Baking soda
  • 1 teaspoon Salt
  • 400 milliliters Oat milk
  • 1 tablespoon Lemon juice
  • 1 tablespoon Honey or maple syrup

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 2

In a medium-sized bowl, mix the oat milk with the lemon juice and allow it to sit for approximately 5 minutes to create a dairy-free 'buttermilk'.

Step 3

In a large mixing bowl, sift together the whole wheat flour, all-purpose flour, baking soda, and salt.

Step 4

Create a well in the center of the dry ingredients and pour in the 'buttermilk' mixture. Add the honey or maple syrup.

Step 5

Using a wooden spoon, stir the mixture until it forms a sticky dough. Be careful not to overmix, as this can make the bread tough.

Step 6

Turn the dough out onto a lightly floured surface and gently shape it into a round loaf using floured hands.

Step 7

Place the dough onto the prepared baking sheet and, using a sharp knife, cut a deep 'X' into the top of the dough. This helps the bread cook evenly.

Step 8

Bake in the preheated oven for 40-45 minutes, or until the bread sounds hollow when tapped on the bottom.

Step 9

Remove from the oven and let cool on a wire rack before slicing. Serve warm or at room temperature.

Nutrition Facts

Serving size (952.4g)
Amount per serving % Daily Value*
Calories 2028.1
Total Fat 15.5g 0%
Saturated Fat 2.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 3805.7mg 0%
Total Carbohydrate 417.4g 0%
Dietary Fiber 40.6g 0%
Total Sugars 31.2g
Protein 64.4g 0%
Vitamin D 169.1IU 0%
Calcium 713.1mg 0%
Iron 22.1mg 0%
Potassium 1898.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.7%
Protein: 12.5%
Carbs: 80.8%