Nutrition Facts for Dairy-free broccoli and stilton soup

Dairy-Free Broccoli and Stilton Soup

Indulge in the comforting flavors of this *Dairy-Free Broccoli and Stilton Soup*, a plant-based twist on the classic recipe. This velvety, nutrient-packed soup is made with tender broccoli florets, creamy almond milk, and a rich vegan blue cheese alternative, delivering all the bold, tangy notes you love—without the dairy. Sautéed onion and garlic provide a savory base, while nutritional yeast enhances the creamy texture and flavor. Perfect for cozy weeknight dinners or elegant entertaining, this soup is not only dairy-free but also full of wholesome, wholesome ingredients. Serve it steaming hot with a garnish of crumbled vegan blue cheese for an irresistible finishing touch. Ready in just 45 minutes, this recipe is an easy and delicious way to elevate your soup game while staying dairy-free.

Nutriscore Rating: 75/100
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Image of Dairy-Free Broccoli and Stilton Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, chopped
  • 2 units garlic cloves, minced
  • 4 cups broccoli florets
  • 4 cups vegetable broth
  • 1 cup almond milk
  • 1 cup vegan blue cheese (Stilton alternative)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons nutritional yeast

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the chopped onion and minced garlic, and sauté until the onion becomes translucent, about 5 minutes.

Step 3

Add the broccoli florets to the pot and stir to combine with the onion and garlic.

Step 4

Pour in the vegetable broth and bring to a simmer. Cover the pot and let it cook for about 15 minutes, or until the broccoli is tender.

Step 5

Remove the pot from the heat and use an immersion blender to puree the soup until smooth. If you do not have an immersion blender, allow the soup to cool slightly and blend in batches using a countertop blender.

Step 6

Return the pot to the stove over low heat and stir in the almond milk.

Step 7

Add the vegan blue cheese, salt, black pepper, and nutritional yeast. Stir until the cheese has melted and the soup is uniformly creamy.

Step 8

Taste and adjust seasoning if necessary. Let the soup heat through for another 5 minutes, stirring occasionally.

Step 9

Serve hot, garnished with additional crumbled vegan blue cheese if desired.

Nutrition Facts

Serving size (1945.2g)
Amount per serving % Daily Value*
Calories 1615.8
Total Fat 103.2g 0%
Saturated Fat 30.3g 0%
Polyunsaturated Fat 6.1g
Cholesterol 0mg 0%
Sodium 6455.5mg 0%
Total Carbohydrate 118.1g 0%
Dietary Fiber 24.6g 0%
Total Sugars 39.9g
Protein 54.6g 0%
Vitamin D 78.1IU 0%
Calcium 815.8mg 0%
Iron 11.6mg 0%
Potassium 2324.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%
Protein: 13.5%
Carbs: 29.2%