Dairy-Free Breaded Chicken Wings

Crispy, golden, and entirely dairy-free, these Breaded Chicken Wings are a flavorful twist on a classic favorite. Perfectly seasoned with a blend of paprika, garlic powder, oregano, and thyme, the light and crunchy coating comes together effortlessly with an egg wash and a spiced flour mixture—no dairy needed! Baked to perfection with a drizzle of olive oil, these oven-baked wings are an easy, healthier alternative to deep-frying while still delivering a satisfying crunch. Ready in just over an hour, this recipe is ideal for weeknight dinners, game-day gatherings, or any occasion that calls for a little finger-licking fun. Pair with your favorite dipping sauce for a show-stopping appetizer or main dish that's sure to please dairy-free eaters and wing lovers alike.

Nutriscore Rating: 58/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 4

Ingredients

• 2 pounds Chicken wings
• 1 cup All-purpose flour
• 1 tablespoon Cornstarch
• 2 teaspoons Paprika
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Dried oregano
• 0.5 teaspoon Dried thyme
• 0.25 cup Olive oil
• 2 large Eggs

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

In a large bowl, combine the flour, cornstarch, paprika, garlic powder, onion powder, salt, black pepper, dried oregano, and dried thyme. Mix well to ensure even distribution of the spices.

Step 3

In another bowl, crack the eggs and beat them lightly. If you want to add more flavor, you can season the eggs with a pinch of salt and pepper.

Step 4

Rinse the chicken wings under cold water and pat them dry with paper towels. This will help the coating stick better.

Step 5

Dip each wing into the beaten eggs, making sure it is well coated.

Step 6

Transfer the egg-coated wing into the flour mixture. Roll and press the wing in the flour mixture to coat it evenly.

Step 7

Place the breaded wings on the prepared baking sheet, leaving space between each wing so they cook evenly.

Step 8

Once all the wings are coated, drizzle the olive oil over them. This will help them become crispy while baking.

Step 9

Bake in the preheated oven for 20-25 minutes, then flip the wings over using tongs or a spatula.

Step 10

Continue baking for an additional 20 minutes or until the wings are golden brown and fully cooked through.

Step 11

Remove from the oven and let them rest for a couple of minutes before serving. Enjoy your dairy-free breaded chicken wings with your favorite dipping sauce!

Nutrition Facts

Serving size	(1209.1g)

Amount per serving	% Daily Value*
Calories	3773.2

Total Fat 250.7g	0%
Saturated Fat 56.1g	0%
Polyunsaturated Fat 56.5g
Cholesterol 1388.0mg	0%
Sodium 6314.5mg	0%
Total Carbohydrate 161.6g	0%
Dietary Fiber 8.0g	0%
Total Sugars 2.1g
Protein 202.6g	0%

Vitamin D 154.6IU	0%
Calcium 311.3mg	0%
Iron 19.6mg	0%
Potassium 2041.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.8%

Protein: 21.8%

Carbs: 17.4%