Nutrition Facts for Dairy-free breaded chicken burger

Dairy-Free Breaded Chicken Burger

Crispy, juicy, and completely dairy-free, this Dairy-Free Breaded Chicken Burger is a game-changer for burger lovers seeking a lighter twist on comfort food. With its perfectly seasoned, oven-baked breaded chicken made using a simple almond milk and apple cider vinegar "buttermilk" substitute, this recipe guarantees flavor without the need for dairy. Coated in a golden, crunchy breadcrumb crust and paired with fresh lettuce, tomato, and onion on a soft burger bun, it’s a satisfying meal that’s ideal for family dinners or casual cookouts. Ready in just 45 minutes, this healthy alternative is perfect for those with dietary restrictions or anyone looking to enjoy a guilt-free indulgence.

Nutriscore Rating: 68/100
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Image of Dairy-Free Breaded Chicken Burger
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces chicken breast fillets
  • 1 cup all-purpose flour
  • 2 tablespoons cornstarch
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1.5 teaspoons salt
  • 0.5 teaspoon black pepper
  • 1 cup unsweetened almond milk
  • 1 teaspoon apple cider vinegar
  • 2 cups breadcrumbs
  • 0 as needed olive oil spray
  • 4 pieces burger buns
  • 4 pieces lettuce leaves
  • 4 slices sliced tomatoes
  • 4 slices sliced onions

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Prepare the buttermilk substitute by mixing the almond milk and apple cider vinegar in a bowl. Set aside for 5 minutes.

Step 3

In a shallow bowl, combine flour, cornstarch, garlic powder, paprika, salt, and black pepper.

Step 4

In a separate shallow bowl, add the prepared almond milk mixture.

Step 5

Place breadcrumbs in a third shallow bowl.

Step 6

Pound each chicken breast to a consistent thickness using a meat mallet, about 1/2 inch thick.

Step 7

Dip each chicken breast into the flour mixture, ensuring it is fully coated, then shake off any excess.

Step 8

Next, dip the chicken into the almond milk mixture, fully submerging it.

Step 9

Finally, coat the chicken liberally with breadcrumbs, pressing them firmly to ensure they adhere well.

Step 10

Arrange the breaded chicken pieces on the prepared baking sheet.

Step 11

Spray the top of each chicken breast with olive oil spray.

Step 12

Bake in the preheated oven for 25 minutes, or until the chicken is completely cooked through and golden brown.

Step 13

While the chicken is baking, prepare your burger by placing a lettuce leaf, tomato slice, and onion slice on the bottom half of each bun.

Step 14

Once the chicken is done, place a piece of the breaded chicken onto each prepared bun.

Step 15

Top with the remaining half of the bun and serve immediately.

Nutrition Facts

Serving size (1623.3g)
Amount per serving % Daily Value*
Calories 3016.2
Total Fat 48.3g 0%
Saturated Fat 10.4g 0%
Polyunsaturated Fat 0.7g
Cholesterol 556.8mg 0%
Sodium 8215.4mg 0%
Total Carbohydrate 366.2g 0%
Dietary Fiber 18.8g 0%
Total Sugars 28.4g
Protein 273.2g 0%
Vitamin D 87.8IU 0%
Calcium 793.0mg 0%
Iron 26.7mg 0%
Potassium 2231.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.5%
Protein: 36.5%
Carbs: 49.0%