Dairy-Free Breaded Chicken

Crispy, flavorful, and completely dairy-free, this Dairy-Free Breaded Chicken recipe is a game-changer for anyone craving a comforting classic without the use of dairy products. Perfectly seasoned with a bold blend of garlic, paprika, and a hint of cayenne, these golden chicken cutlets are breaded with a light almond milk "buttermilk" substitute and crunchy breadcrumbs for a satisfying texture. Pan-seared to perfection before being gently baked, this method ensures juicy, tender chicken with a beautifully crisp exterior. Ideal for weeknight dinners or meal prepping, serve these versatile chicken pieces with your favorite dips, atop salads, or in hearty sandwiches. Ready in just 40 minutes, this dairy-free twist on traditional breaded chicken is sure to become a family favorite!

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 pieces boneless, skinless chicken breasts
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 0.25 teaspoon ground cayenne pepper
• 0.5 cup unsweetened almond milk
• 1 tablespoon apple cider vinegar
• 0.5 cup all-purpose flour
• 0.25 cup cornstarch
• 1 cup breadcrumbs
• 4 tablespoons olive oil

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Slice the chicken breasts into strips or cutlets about 1/2 inch thick.

Step 3

In a small bowl, mix the salt, black pepper, garlic powder, paprika, and cayenne pepper. Sprinkle the spice mix over both sides of the chicken pieces.

Step 4

In a separate bowl, combine the unsweetened almond milk and apple cider vinegar, and let it sit for 5 minutes to create a non-dairy buttermilk substitute.

Step 5

Place the flour and cornstarch in a shallow bowl and mix together.

Step 6

In another shallow bowl, pour the almond milk mixture.

Step 7

Place the breadcrumbs in a third shallow bowl.

Step 8

Dip each chicken piece first into the flour mixture, shaking off any excess, then into the almond milk mixture, and finally into the breadcrumbs, pressing lightly to ensure the breadcrumbs adhere.

Step 9

Heat olive oil in a large skillet over medium-high heat.

Step 10

Add the breaded chicken pieces to the skillet in a single layer, working in batches if necessary to avoid overcrowding. Cook each side for 3-4 minutes or until golden brown.

Step 11

Transfer the browned chicken to the prepared baking sheet.

Step 12

Bake in the preheated oven for about 10-12 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).

Step 13

Remove from the oven and let the chicken rest for a few minutes before serving.

Step 14

Serve the dairy-free breaded chicken with your favorite dipping sauces or as a topping on salad or in a sandwich.

Nutrition Facts

Serving size	(735.2g)

Amount per serving	% Daily Value*
Calories	1815.0

Total Fat 76.8g	0%
Saturated Fat 13.6g	0%
Polyunsaturated Fat 5.6g
Cholesterol 295.8mg	0%
Sodium 4390.8mg	0%
Total Carbohydrate 148.4g	0%
Dietary Fiber 7.1g	0%
Total Sugars 8.0g
Protein 130.9g	0%

Vitamin D 47.4IU	0%
Calcium 328.2mg	0%
Iron 12.6mg	0%
Potassium 1111.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%

Protein: 29.0%

Carbs: 32.8%