Nutrition Facts for Dairy-free braised pork ribs

Dairy-Free Braised Pork Ribs

Tender, fall-off-the-bone goodness awaits with this Dairy-Free Braised Pork Ribs recipe, a comforting and flavorful dish that's perfect for any occasion. These ribs are seasoned with a smoky blend of garlic powder, onion powder, paprika, and other spices before being seared to golden perfection. Simmered slowly in a rich, savory broth made from chicken stock, tomato paste, and a splash of apple cider vinegar, they're nestled alongside carrots, celery, and onions for a complete one-pot meal. With no dairy in sight, this recipe is a crowd-pleasing option for those with dietary restrictions. Serve with the velvety braising juices and tender vegetables for a wholesome, hearty dinner that’s sure to impress. Ideal for meal prep or entertaining, these ribs require minimal effort but deliver maximum flavor.

Nutriscore Rating: 67/100
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Image of Dairy-Free Braised Pork Ribs
Prep Time:15 mins
Cook Time:180 mins
Total Time:195 mins
Servings: 4

Ingredients

  • 3 pounds pork ribs
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground paprika
  • 1 large (sliced) onion
  • 2 medium (chopped) carrots
  • 2 chopped celery stalks
  • 2 cups chicken broth
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons tomato paste
  • 2 leaves bay leaves
  • 4 sprigs fresh thyme

Directions

Step 1

Preheat your oven to 325°F (160°C).

Step 2

Season the pork ribs evenly with salt, black pepper, garlic powder, onion powder, and ground paprika, ensuring each rib is well-coated.

Step 3

Heat the olive oil in a large, oven-safe pot or Dutch oven over medium-high heat.

Step 4

Sear the ribs in batches, cooking them for about 2-3 minutes on each side until nicely browned. Once seared, remove them from the pot and set aside.

Step 5

In the same pot, add the sliced onions, chopped carrots, and celery. Sauté for about 5 minutes until the onions are translucent and the vegetables begin to soften.

Step 6

Add the garlic and sauté for another 1-2 minutes until fragrant.

Step 7

Stir in the chicken broth, apple cider vinegar, and tomato paste, ensuring the paste is fully dissolved and incorporated into the liquid.

Step 8

Return the ribs to the pot, nestling them among the vegetables. Add the bay leaves and thyme sprigs, then bring the mixture to a simmer.

Step 9

Cover the pot with a lid and transfer it to the preheated oven.

Step 10

Braise the ribs in the oven for 2 ½ to 3 hours, or until the meat is tender and falls off the bone. Check occasionally to ensure there is enough liquid, adding more broth if necessary.

Step 11

Once done, remove the pot from the oven and discard the bay leaves and thyme sprigs. Let the ribs rest for a few minutes before serving.

Step 12

Serve the ribs with the braising liquid and vegetables on the side.

Nutrition Facts

Serving size (2758.2g)
Amount per serving % Daily Value*
Calories 4576.2
Total Fat 348.8g 0%
Saturated Fat 123.5g 0%
Polyunsaturated Fat 2.8g
Cholesterol 1279.1mg 0%
Sodium 5090.1mg 0%
Total Carbohydrate 64.1g 0%
Dietary Fiber 18.1g 0%
Total Sugars 29.8g
Protein 294.4g 0%
Vitamin D 0IU 0%
Calcium 683.1mg 0%
Iron 21.1mg 0%
Potassium 5940.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.6%
Protein: 25.8%
Carbs: 5.6%