Dairy-Free Braised Lamb Shank

Delight in the rich, comforting flavors of our Dairy-Free Braised Lamb Shank, a luxurious dish that's perfect for special gatherings or an indulgent dinner at home. This slow-cooked masterpiece showcases tender, fall-off-the-bone lamb shanks simmered in a savory blend of crushed tomatoes, red wine, and aromatic herbs like rosemary and thyme. Sautéed garlic, onions, carrots, and celery form the base of the flavorful braising liquid, while tomato paste and beef broth deepen the dish's robust profile—all without a drop of dairy. Elevate this hearty yet elegant meal by serving it with creamy mashed potatoes or crusty bread to soak up the luscious sauce. This dairy-free recipe is a must-try for fans of classic comfort food with a gourmet twist!

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:180 mins

Total Time:200 mins

Servings: 4

Ingredients

• 4 lamb shanks
• 3 tablespoons olive oil
• 2 onions, chopped
• 4 garlic cloves, minced
• 2 carrots, diced
• 2 celery stalks, diced
• 2 tablespoons tomato paste
• 1 can (14 ounces) crushed tomatoes
• 1 cup red wine
• 2 cups beef broth
• 2 bay leaves
• 2 rosemary sprigs
• 4 thyme sprigs
• 2 teaspoons salt
• 1 teaspoon black pepper

Directions

Step 1

Preheat your oven to 325°F (165°C).

Step 2

Pat the lamb shanks dry with paper towels, then season them generously with salt and black pepper.

Step 3

In a large oven-safe pot or Dutch oven, heat the olive oil over medium-high heat. Sear the lamb shanks until deeply browned on all sides, about 10 minutes total. Transfer the shanks to a plate and set aside.

Step 4

In the same pot, add the onions, garlic, carrots, and celery. Sauté until the vegetables are softened, about 5-7 minutes.

Step 5

Stir in the tomato paste and cook for 2 minutes, allowing it to caramelize slightly.

Step 6

Pour in the red wine and use a wooden spoon to scrape up any browned bits from the bottom of the pot. Let the wine simmer for 3-4 minutes until slightly reduced.

Step 7

Add the crushed tomatoes, beef broth, bay leaves, rosemary, thyme, salt, and black pepper. Stir to combine.

Step 8

Return the lamb shanks to the pot, submerging them in the liquid. Bring the mixture to a simmer.

Step 9

Cover the pot and transfer it to the preheated oven. Braise the lamb shanks for 2.5 to 3 hours, or until the meat is tender and easily pulls away from the bone.

Step 10

Remove the lamb shanks from the pot and keep warm. Skim any excess fat from the surface of the sauce. Remove bay leaves and herb stems.

Step 11

Serve the lamb shanks with the sauce spooned over the top. Enjoy with your preferred sides.

Nutrition Facts

Serving size	(3198.6g)

Amount per serving	% Daily Value*
Calories	2021.6

Total Fat 101.7g	0%
Saturated Fat 31.5g	0%
Polyunsaturated Fat 4.0g
Cholesterol 420mg	0%
Sodium 7322.1mg	0%
Total Carbohydrate 99.0g	0%
Dietary Fiber 24.1g	0%
Total Sugars 45.8g
Protein 130.8g	0%

Vitamin D 0IU	0%
Calcium 547.1mg	0%
Iron 23.1mg	0%
Potassium 5248.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.9%

Protein: 28.5%

Carbs: 21.6%