Nutrition Facts for Dairy-free boneless chicken curry

Dairy-Free Boneless Chicken Curry

Indulge in the warm, aromatic flavors of this Dairy-Free Boneless Chicken Curry, a wholesome and comforting dish perfect for weeknight dinners or special occasions. Made with tender, bite-sized pieces of boneless chicken thighs simmered in a luscious coconut milk sauce, this recipe is bursting with bold, rich spices like curry powder, turmeric, cumin, and ground coriander. Coconut oil adds a subtle nutty depth, while garlic, ginger, and a squeeze of lemon juice elevate the flavor profile with a zesty, fragrant touch. With no dairy in sight, this creamy curry is a fantastic option for those with dietary restrictions, offering all the satisfying, hearty goodness you crave. Garnish with freshly chopped cilantro and serve over steamed rice or alongside warm flatbreads for the ultimate crowd-pleasing meal. Ready in just an hour and ideal for four servings, this delicately spiced dish is guaranteed to transport your taste buds to a world of culinary bliss!

Nutriscore Rating: 66/100
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Image of Dairy-Free Boneless Chicken Curry
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 1 kg boneless skinless chicken thighs
  • 400 ml coconut milk
  • 2 tablespoons coconut oil
  • 1 large, finely chopped onion
  • 4 minced garlic cloves
  • 1 tablespoon, grated ginger
  • 2 tablespoons curry powder
  • 1 teaspoon turmeric powder
  • 1 teaspoon cumin powder
  • 1 teaspoon ground coriander
  • 0.5 teaspoon chili powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons lemon juice
  • 0.5 cup, chopped fresh cilantro

Directions

Step 1

Begin by preparing the chicken: Cut the boneless chicken thighs into bite-sized pieces and set aside.

Step 2

In a large pot or deep pan, heat the coconut oil over medium heat.

Step 3

Add the chopped onion and sauté until translucent, about 5 minutes.

Step 4

Add the minced garlic and grated ginger to the pan, cooking for an additional 2 minutes until fragrant.

Step 5

Stir in the curry powder, turmeric, cumin, coriander, and chili powder. Cook for 2 minutes, stirring constantly to prevent the spices from burning.

Step 6

Add the chicken pieces to the pan, stirring to coat them thoroughly with the spice mixture.

Step 7

Cook the chicken until it starts to brown, about 5 to 7 minutes.

Step 8

Pour in the coconut milk and bring the mixture to a gentle simmer.

Step 9

Add salt and black pepper to taste. Stir well to combine.

Step 10

Reduce the heat to low, cover the pot, and let the curry simmer for about 25 minutes, stirring occasionally.

Step 11

Once the chicken is tender and cooked through, add the lemon juice. Stir and adjust seasoning if needed.

Step 12

Remove from heat and let the curry sit for 5 minutes to allow the flavors to meld together.

Step 13

Garnish with freshly chopped cilantro before serving.

Step 14

Serve the Dairy-Free Boneless Chicken Curry over rice or with flatbreads for a complete meal.

Nutrition Facts

Serving size (1716.5g)
Amount per serving % Daily Value*
Calories 1705.8
Total Fat 92.6g 0%
Saturated Fat 41.6g 0%
Polyunsaturated Fat 0.5g
Cholesterol 848.2mg 0%
Sodium 7393.6mg 0%
Total Carbohydrate 69.0g 0%
Dietary Fiber 6.1g 0%
Total Sugars 38.5g
Protein 156.7g 0%
Vitamin D 0IU 0%
Calcium 239.3mg 0%
Iron 20.5mg 0%
Potassium 2863.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%
Protein: 36.1%
Carbs: 15.9%