Nutrition Facts for Dairy-free boneless buffalo wings

Dairy-Free Boneless Buffalo Wings

Get ready to spice up your snack game with these irresistibly crispy Dairy-Free Boneless Buffalo Wings! Perfectly seasoned and golden-fried chicken pieces are tossed in a zesty homemade buffalo sauce made with hot sauce and melted coconut oil for the ultimate dairy-free indulgence. This recipe uses almond milk for a creamy, plant-based coating and a medley of flavorful spices like paprika, garlic powder, and cayenne for a bold, tangy kick in every bite. Ideal for game day, parties, or a fun appetizer, these wings pair beautifully with your favorite dairy-free ranch or blue cheese dipping sauce. Quick to prepare in just 40 minutes with a gluten-friendly option, these guilt-free wings will leave your guests coming back for more!

Nutriscore Rating: 49/100
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Image of Dairy-Free Boneless Buffalo Wings
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 pieces Boneless chicken breast
  • 1 cup All-purpose flour
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.75 cup Unsweetened almond milk
  • 0.5 cup Hot sauce
  • 0.25 cup Coconut oil
  • 0.5 teaspoon Cayenne pepper
  • 0.5 cup Cornstarch
  • 2 cups Vegetable oil for frying

Directions

Step 1

Cut the chicken breasts into 1-inch pieces and set aside.

Step 2

In a medium bowl, mix the flour, paprika, garlic powder, onion powder, salt, and black pepper.

Step 3

Pour the almond milk into a separate bowl.

Step 4

In another small bowl, combine the hot sauce, coconut oil (melted), and cayenne pepper to create the buffalo sauce. Set aside.

Step 5

Coat each piece of chicken by first dipping it into the flour mixture, then into the almond milk, and finally back into the flour mixture. Place coated chicken on a plate.

Step 6

In a large skillet, heat the vegetable oil over medium-high heat until it reaches about 350°F (180°C).

Step 7

Fry the chicken pieces in batches, cooking for about 4-5 minutes per side, or until golden brown and cooked through.

Step 8

Remove the cooked chicken pieces from the oil and place them on a paper towel-lined plate to drain any excess oil.

Step 9

Once all chicken pieces are cooked, place them in a large bowl and pour the buffalo sauce over them, tossing to ensure each piece is thoroughly coated.

Step 10

Serve the boneless buffalo wings hot with your choice of dairy-free dipping sauce such as ranch or blue cheese.

Nutrition Facts

Serving size (1347.9g)
Amount per serving % Daily Value*
Calories 5675.3
Total Fat 545.0g 0%
Saturated Fat 117.3g 0%
Polyunsaturated Fat 3.2g
Cholesterol 299.3mg 0%
Sodium 6502.3mg 0%
Total Carbohydrate 128.9g 0%
Dietary Fiber 5.7g 0%
Total Sugars 0.7g
Protein 112.3g 0%
Vitamin D 65.9IU 0%
Calcium 405.3mg 0%
Iron 9.0mg 0%
Potassium 1318.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.6%
Protein: 7.7%
Carbs: 8.8%