Dairy-Free Boiled Dumplings

Discover the ultimate comfort food with these flavorful Dairy-Free Boiled Dumplings! This recipe combines a soft, handmade dough with a vibrant vegetable filling, featuring shredded cabbage, carrots, green onions, and the tantalizing aromatics of garlic and ginger. Perfect for those who love plant-based, lactose-free meals, these dumplings are expertly seasoned with soy sauce, sesame oil, and a dash of black pepper for a savory punch. With an easy-to-follow process, you'll master the art of creating delicate dumpling wrappers and sealing them with precision. Boiled to perfection, these tender dumplings make for a wholesome appetizer, snack, or even a light meal. Pair them with your favorite dipping sauce to elevate the experience! Ideal for weeknight dinners or weekend cooking projects, this recipe proves that simple, dairy-free comfort food can be truly satisfying.

Nutriscore Rating: 69/100

Prep Time:30 mins

Cook Time:10 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 cups All-purpose flour
• 0.75 cup Warm water
• 1 teaspoon Salt
• 1 cup Cabbage
• 1 cup Carrot
• 3 stalks Green onions
• 1 tablespoon Ginger
• 2 cloves Garlic
• 2 tablespoons Soy sauce
• 1 teaspoon Sesame oil
• 0.25 teaspoon Black pepper
• 1 tablespoon Cooking oil

Directions

Step 1

In a medium-sized bowl, mix the all-purpose flour and salt together. Gradually add warm water while stirring with a fork or chopstick until a dough forms.

Step 2

Knead the dough on a lightly floured surface for about 5 minutes until it becomes smooth and elastic. Cover with a damp cloth and let it rest for about 20 minutes.

Step 3

While the dough is resting, finely shred the cabbage and carrot. Chop the green onions, mince the garlic cloves, and grate the ginger.

Step 4

In a large bowl, combine the shredded cabbage, carrot, green onions, ginger, and garlic. Add soy sauce, sesame oil, and black pepper. Mix the filling ingredients thoroughly and set aside.

Step 5

After the dough has rested, divide it into two equal pieces. Roll each piece into a cylinder about 1 inch in diameter, then cut into 12 equal sections for a total of 24 pieces.

Step 6

Roll each dough piece into a small ball, then flatten with your palm. Use a rolling pin to roll each piece into a 3-4 inch circle, ensuring the edges are thinner than the center.

Step 7

Place a tablespoon of vegetable filling in the center of each dough circle. Fold the dough over the filling to form a half-moon, pinching the edges to seal tightly. You can pleat the edges for extra security.

Step 8

Bring a large pot of water to a boil. Add a drizzle of cooking oil to the water to prevent dumplings from sticking together.

Step 9

Carefully drop dumplings into the boiling water. Stir gently to prevent them from sticking to the pot. Cook for about 5-6 minutes or until the dumplings float to the surface.

Step 10

Once cooked, remove the dumplings with a slotted spoon and transfer them to a plate. Let them cool slightly before serving.

Nutrition Facts

Serving size	(788.8g)

Amount per serving	% Daily Value*
Calories	1245.4

Total Fat 31.0g	0%
Saturated Fat 4.4g	0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg	0%
Sodium 3631.3mg	0%
Total Carbohydrate 209.4g	0%
Dietary Fiber 15.3g	0%
Total Sugars 10.1g
Protein 31.4g	0%

Vitamin D 0IU	0%
Calcium 171.5mg	0%
Iron 13.5mg	0%
Potassium 1068.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.5%

Protein: 10.1%

Carbs: 67.4%