Dairy-Free Blueberry Oat Bars

Indulge in the wholesome goodness of these Dairy-Free Blueberry Oat Bars, a delightful treat that perfectly balances sweet, tangy, and nutty flavors. Made with nutrient-rich rolled oats, almond flour, and a luscious blueberry filling enhanced with a hint of zesty lemon, these bars are completely dairy-free and irresistibly satisfying. Coconut oil gives them a moist and crumbly texture, while warm cinnamon adds a cozy touch. Quick to prepare in just 15 minutes, these bars bake to golden perfection in under an hour, making them an ideal choice for a healthy snack, breakfast on-the-go, or a guilt-free dessert. Whether you’re using fresh or frozen blueberries, these bars are bursting with juicy fruit flavor in every bite. Serve them as-is or pair them with a dollop of dairy-free yogurt for an extra-special treat!

Nutriscore Rating: 54/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 12

Ingredients

• 2 cups rolled oats
• 1 cup almond flour
• 0.75 cup brown sugar
• 1 teaspoon baking powder
• 0.5 teaspoon ground cinnamon
• 0.25 teaspoon salt
• 0.5 cup coconut oil, melted
• 1 teaspoon vanilla extract
• 1.5 cups blueberries, fresh or frozen
• 1 tablespoon lemon juice
• 1.5 tablespoons cornstarch

Directions

Step 1

Preheat your oven to 350°F (175°C). Line an 8x8 inch baking dish with parchment paper, leaving some overhang for easy removal.

Step 2

In a large mixing bowl, combine the rolled oats, almond flour, brown sugar, baking powder, cinnamon, and salt. Stir until well mixed.

Step 3

Add the melted coconut oil and vanilla extract to the dry ingredients. Stir until the mixture resembles coarse crumbs.

Step 4

Set aside about 3/4 cup of the oat mixture for the topping.

Step 5

Press the remaining oat mixture firmly into the bottom of the prepared baking dish to form an even layer.

Step 6

In a separate bowl, toss the blueberries with lemon juice and cornstarch until they are evenly coated.

Step 7

Spread the blueberry mixture over the oat crust in the baking dish.

Step 8

Sprinkle the reserved oat mixture evenly over the top of the blueberries.

Step 9

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and the blueberries are bubbling.

Step 10

Remove from the oven and allow to cool completely in the pan on a wire rack before cutting into bars.

Step 11

Once cooled, lift the bars out using the parchment paper overhang and cut into 12 squares. Enjoy your dairy-free blueberry oat bars!

Nutrition Facts

Serving size	(746.6g)

Amount per serving	% Daily Value*
Calories	2813.7

Total Fat 179.2g	0%
Saturated Fat 103.7g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 1076.6mg	0%
Total Carbohydrate 282.4g	0%
Dietary Fiber 33.6g	0%
Total Sugars 132.0g
Protein 49.6g	0%

Vitamin D 0IU	0%
Calcium 411.5mg	0%
Iron 12.6mg	0%
Potassium 1041.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%

Protein: 6.7%

Carbs: 38.4%