Nutrition Facts for Dairy-free blueberry buns

Dairy-Free Blueberry Buns

Soft, fluffy, and bursting with juicy blueberries, these Dairy-Free Blueberry Buns are a must-try for anyone seeking a plant-based twist on a classic treat. Made with almond milk, vegetable oil, and a hint of vanilla, these buns are completely dairy-free without sacrificing their tender, pillowy texture. Fresh blueberries and a touch of lemon zest add a burst of fruity flavor, while the optional lemon glaze lends a bright, citrusy finish. Perfect for breakfast, brunch, or dessert, these easy-to-make buns require just a bit of kneading and are ready in under two hours, making them as convenient as they are delicious. Whether you’re accommodating dietary restrictions or simply looking for a fresh, wholesome bake, these Dairy-Free Blueberry Buns will delight your taste buds with every bite.

Nutriscore Rating: 64/100
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Image of Dairy-Free Blueberry Buns
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 12

Ingredients

  • 3.5 cups all-purpose flour
  • 2.25 teaspoons instant yeast
  • 1 teaspoon salt
  • 0.5 cup sugar
  • 1 cup unsweetened almond milk
  • 0.25 cup vegetable oil
  • 1 teaspoon vanilla extract
  • 1.5 cups fresh blueberries
  • 1 teaspoon lemon zest
  • 0.5 cup powdered sugar (optional for glaze)
  • 2 tablespoons lemon juice (optional for glaze)
  • 1 tablespoon water (optional for glaze)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, instant yeast, salt, and sugar.

Step 2

In a small saucepan, warm the almond milk and vegetable oil over low heat until just lukewarm. Avoid overheating.

Step 3

Stir the vanilla extract into the warm almond milk mixture.

Step 4

Pour the wet ingredients into the dry ingredients, mixing to form a soft dough.

Step 5

Knead the dough on a lightly floured surface for about 8-10 minutes, until smooth and elastic.

Step 6

Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.

Step 7

Gently punch down the dough and roll it out to a large rectangle (approximately 12x18 inches) on a floured surface.

Step 8

Scatter the fresh blueberries and lemon zest evenly over the dough.

Step 9

Carefully roll the dough into a log, starting from the long edge, and then slice into 12 even pieces.

Step 10

Place the buns in a greased or parchment-lined baking dish, cut side up, leaving space between each piece.

Step 11

Cover and let the buns rise again for 30 minutes.

Step 12

Preheat your oven to 350°F (175°C).

Step 13

Bake the blueberry buns for 20-25 minutes, or until lightly golden and cooked through.

Step 14

Remove from the oven and allow to cool slightly.

Step 15

Optional: For the glaze, combine the powdered sugar, lemon juice, and water in a small bowl. Drizzle over the warm buns before serving.

Nutrition Facts

Serving size (1168.7g)
Amount per serving % Daily Value*
Calories 2829.0
Total Fat 60.9g 0%
Saturated Fat 8.6g 0%
Polyunsaturated Fat 34.3g
Cholesterol 0mg 0%
Sodium 2520.6mg 0%
Total Carbohydrate 522.1g 0%
Dietary Fiber 19.6g 0%
Total Sugars 187.1g
Protein 49.6g 0%
Vitamin D 87.8IU 0%
Calcium 507.0mg 0%
Iron 21.4mg 0%
Potassium 894.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.3%
Protein: 7.0%
Carbs: 73.7%