Dairy-Free Black Bean Burrito
Meet your new go-to weeknight meal: the Dairy-Free Black Bean Burrito, a vibrant and satisfying dish packed with wholesome ingredients and bold flavors. This plant-based recipe combines tender black beans seasoned with smoky cumin and chili powder, sautéed onions, garlic, and a pop of brightness from fresh lime juice. Each bite features a medley of creamy avocado, juicy diced tomatoes, and aromatic cilantro, nestled in warm, soft corn tortillas. Not only is this burrito dairy-free, but it’s also quick to make, with just 15 minutes of prep and 20 minutes of cook time. Perfect for vegans, vegetarians, or anyone craving a healthy, delicious burrito, this recipe is a must-try for a flavorful, nutrient-packed meal. Whether it’s dinner for your family or a simple meal prep solution, these black bean burritos are full of hearty goodness and endless appeal!
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Ingredients
- 1 tablespoon olive oil
- 1 small yellow onion, diced
- 3 garlic cloves, minced
- 1 red bell pepper, diced
- 15 ounce canned black beans, drained and rinsed
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 0.5 teaspoon salt
- 0.25 teaspoon freshly ground black pepper
- 2 tablespoons fresh lime juice
- 8 corn tortillas
- 0.25 cup fresh cilantro, chopped
- 1 avocado, sliced
- 1 tomato, diced
Directions
Step 1
Heat the olive oil in a large skillet over medium heat.
Step 2
Add the diced onions and cook until they become translucent, about 5 minutes.
Step 3
Stir in the minced garlic and diced red bell pepper, then cook for an additional 3 minutes until the pepper starts to soften.
Step 4
Add the drained black beans to the skillet along with cumin, chili powder, salt, and black pepper, stirring well to combine.
Step 5
Cook for another 5-6 minutes, stirring occasionally until the beans are heated through and the spices are fragrant.
Step 6
Remove the skillet from heat and stir in the fresh lime juice, adjusting seasoning as needed.
Step 7
Warm the corn tortillas in a microwave or a clean skillet for a few seconds to make them pliable.
Step 8
Spoon the black bean mixture evenly down the center of each tortilla.
Step 9
Top with chopped cilantro, sliced avocado, and diced tomatoes.
Step 10
Fold the sides of the tortilla over the filling, then roll from the bottom to form a burrito.
Step 11
Serve immediately and enjoy your dairy-free black bean burrito!
Nutrition Facts
| Serving size | (1538.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1786.7 |
| Total Fat 51.0g | 0% |
| Saturated Fat 7.5g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 2135.5mg | 0% |
| Total Carbohydrate 290.4g | 0% |
| Dietary Fiber 71.1g | 0% |
| Total Sugars 21.4g | |
| Protein 57.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 500.5mg | 0% |
| Iron 17.3mg | 0% |
| Potassium 3447.4mg | 0% |
Source of Calories