Dairy-Free Besan Ladoo
Delight in the rich, nutty flavors of Dairy-Free Besan Ladoo, a wholesome twist on the classic Indian sweet that's perfect for those seeking lactose-free indulgence. Made with chickpea flour (besan) roasted to golden perfection in creamy coconut oil, this recipe delivers a melt-in-your-mouth texture while staying entirely plant-based. Sweetened with powdered sugar and infused with aromatic cardamom, these ladoos are further elevated by the crunch of crushed almonds, pistachios, and the chewy sweetness of raisins. Easy to prepare in under an hour, these laddoos are a nutritious, guilt-free treat that can be stored for up to two weeks, making them ideal for festive celebrations, gifting, or a snack to enjoy with your afternoon chai.
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Ingredients
- 2 cups chickpea flour (besan)
- 1 cup coconut oil
- 1 cup powdered sugar
- 0.5 teaspoon cardamom powder
- 0.25 cup crushed almonds
- 0.25 cup crushed pistachios
- 0.25 cup chopped raisins
- 0.25 teaspoon salt
Directions
Step 1
In a heavy-bottomed pan, heat the coconut oil over low to medium heat until it is fully melted.
Step 2
Add the chickpea flour (besan) to the melted coconut oil, stirring continuously to avoid any lumps. Cook for about 20-25 minutes on low heat, stirring constantly, until the flour becomes golden brown and releases a nutty aroma.
Step 3
Remove the pan from heat and allow it to cool for about 5 minutes.
Step 4
Sift in the powdered sugar, cardamom powder, and salt into the mixture. Mix thoroughly to ensure everything is well combined.
Step 5
Add the crushed almonds, crushed pistachios, and chopped raisins to the flour and sugar mixture. Stir well to distribute the nuts and raisins evenly throughout the mixture.
Step 6
Allow the mixture to cool slightly, so it is warm to the touch but not hot. This will make it easier to shape the laddoos.
Step 7
Take small portions of the mixture in your hands and shape them into round laddoos (balls), about 1.5 inches in diameter. If the mixture feels too dry and isn't holding shape, gently knead it with your hands and add a small amount of melted coconut oil if necessary.
Step 8
Place the laddoos on a plate to cool completely. Once they are fully cooled, store them in an airtight container. They will stay fresh for up to two weeks.
Nutrition Facts
| Serving size | (692.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3885.9 |
| Total Fat 266.1g | 0% |
| Saturated Fat 189.2g | 0% |
| Polyunsaturated Fat 3.8g | |
| Cholesterol 0mg | 0% |
| Sodium 758.3mg | 0% |
| Total Carbohydrate 314.9g | 0% |
| Dietary Fiber 35.4g | 0% |
| Total Sugars 176.6g | |
| Protein 69.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 247.2mg | 0% |
| Iron 15.3mg | 0% |
| Potassium 2940.2mg | 0% |
Source of Calories