Nutrition Facts for Dairy-free besan laddoo

Dairy-Free Besan Laddoo

Indulge in the rich and nutty flavors of Dairy-Free Besan Laddoo, a delightful twist on the classic Indian sweet that's perfect for those avoiding dairy. Made with roasted chickpea flour (besan) and fragrant coconut oil, this recipe creates melt-in-your-mouth laddoos infused with the warm aroma of freshly crushed cardamom. A medley of nuts—including cashews, almonds, and pistachios—along with sweet raisins, adds texture and bursts of flavor to every bite. With no ghee or milk, these laddoos are completely plant-based while retaining all the traditional decadence. Quick to prepare in just under an hour, this vegan-friendly treat is ideal for festive occasions, snack-time indulgence, or gifting. Plus, they store well, making them a convenient and delicious addition to your pantry.

Nutriscore Rating: 53/100
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Image of Dairy-Free Besan Laddoo
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 12

Ingredients

  • 2 cups Chickpea flour (besan)
  • 0.75 cup Coconut oil
  • 1.25 cups Powdered sugar
  • 6 pods Cardamom pods
  • 0.25 cup Raisins
  • 0.25 cup Cashew nuts
  • 0.25 cup Almonds
  • 0.25 cup Pistachios

Directions

Step 1

Begin by finely chopping the cashew nuts, almonds, and pistachios. Set them aside for later use.

Step 2

In a heavy-bottomed pan, heat the coconut oil on medium-low heat.

Step 3

Add the chickpea flour (besan) to the pan with the heated coconut oil. Stir continuously, roasting the flour for about 15-20 minutes until it turns golden brown and emits a rich, nutty aroma. Make sure to stir constantly to avoid burning.

Step 4

While the flour is roasting, open the cardamom pods and crush the seeds using a mortar and pestle to release the flavor.

Step 5

Once the flour is roasted, remove the pan from the heat and let it cool slightly. This will take about 5-10 minutes.

Step 6

Once slightly cooled, add the powdered sugar to the roasted flour mixture. Mix thoroughly to combine.

Step 7

Add the crushed cardamom seeds, chopped nuts, and raisins to the besan mixture. Mix well until all ingredients are evenly incorporated.

Step 8

As the mixture cools further, it will become easier to handle. Take small portions of the mixture in your hands and shape them into round balls to form laddoos.

Step 9

If the mixture is too crumbly to form into balls, you can add a little more coconut oil to help bind it.

Step 10

Place the prepared laddoos on a platter and allow them to set for at least 30 minutes before serving.

Step 11

Store any leftover laddoos in an airtight container at room temperature for up to a week.

Nutrition Facts

Serving size (710.7g)
Amount per serving % Daily Value*
Calories 3770.1
Total Fat 231.6g 0%
Saturated Fat 146.4g 0%
Polyunsaturated Fat 7.1g
Cholesterol 0mg 0%
Sodium 395.2mg 0%
Total Carbohydrate 358.2g 0%
Dietary Fiber 38.2g 0%
Total Sugars 205.2g
Protein 76.4g 0%
Vitamin D 0IU 0%
Calcium 289.1mg 0%
Iron 18.1mg 0%
Potassium 2945.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%
Protein: 8.0%
Carbs: 37.5%