Dairy-Free Berry Delight Oatmeal
Start your morning right with this Dairy-Free Berry Delight Oatmeal, a wholesome and flavorful breakfast packed with nutrient-rich ingredients. Made with creamy unsweetened almond milk, sweetened naturally with a touch of maple syrup, and infused with warm vanilla and cinnamon, this oatmeal is a comforting yet healthy way to fuel your day. Fresh blueberries and sliced strawberries bring a burst of juicy freshness, while chia seeds and sliced almonds add a delightful crunch and a boost of protein and omega-3s. Ready in just 15 minutes, this gluten-free and dairy-free recipe is perfect for busy mornings or as a satisfying weekend treat. Serve it warm and enjoy a bowl of pure berry bliss that’s as delicious as it is nourishing!
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Ingredients
- 1 cup rolled oats
- 2 cups unsweetened almond milk
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 0.25 teaspoon salt
- 0.5 cup fresh blueberries
- 0.5 cup fresh strawberries, sliced
- 1 tablespoon chia seeds
- 2 tablespoons sliced almonds
- 0.5 teaspoon ground cinnamon
Directions
Step 1
In a medium saucepan over medium heat, combine the rolled oats and unsweetened almond milk.
Step 2
Bring the mixture to a gentle simmer, stirring occasionally to prevent sticking.
Step 3
Add the maple syrup, vanilla extract, and salt to the saucepan. Stir well to combine.
Step 4
Continue cooking the oatmeal for about 5-7 minutes, or until it reaches your desired consistency.
Step 5
Once the oatmeal is cooked, remove the saucepan from heat.
Step 6
Gently fold in the fresh blueberries, sliced strawberries, and chia seeds.
Step 7
Divide the cooked oatmeal into two bowls.
Step 8
Top each bowl with sliced almonds and a sprinkle of ground cinnamon.
Step 9
Serve warm and enjoy your Dairy-Free Berry Delight Oatmeal, perfect for a nutritious and delicious breakfast.
Nutrition Facts
| Serving size | (781.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 720.2 |
| Total Fat 23.9g | 0% |
| Saturated Fat 2.6g | 0% |
| Polyunsaturated Fat 3.8g | |
| Cholesterol 0mg | 0% |
| Sodium 890.2mg | 0% |
| Total Carbohydrate 108.2g | 0% |
| Dietary Fiber 18.8g | 0% |
| Total Sugars 38.9g | |
| Protein 22.8g | 0% |
| Vitamin D 175.7IU | 0% |
| Calcium 1033.5mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 875.9mg | 0% |
Source of Calories