Nutrition Facts for Dairy-free berry bliss smoothie bowl

Dairy-Free Berry Bliss Smoothie Bowl

Dive into a bowl of vibrant, nutrient-packed goodness with this Dairy-Free Berry Bliss Smoothie Bowl! Bursting with the natural sweetness of frozen mixed berries and banana, this creamy, plant-based smoothie base is blended to perfection with unsweetened almond milk, chia seeds, and a hint of vanilla. Topped with juicy fresh strawberries, antioxidant-rich blueberries, crunchy granola, sliced almonds, hemp seeds, and a sprinkle of coconut flakes, every bite offers a delightful mix of textures and flavors. Ready in just 10 minutes, this wholesome breakfast or snack is not only dairy-free but also gluten-free and packed with superfoods, making it a nourishing choice to fuel your day. Serve it as a visually stunning treat that’s as delicious as it is Instagram-worthy!

Nutriscore Rating: 79/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Dairy-Free Berry Bliss Smoothie Bowl
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 1 cup Frozen mixed berries
  • 1 medium Frozen banana
  • 0.5 cup Unsweetened almond milk
  • 1 tablespoon Chia seeds
  • 0.5 teaspoon Vanilla extract
  • 0.5 cup Fresh strawberries
  • 0.25 cup Fresh blueberries
  • 0.25 cup Granola
  • 2 tablespoons Sliced almonds
  • 1 tablespoon Hemp seeds
  • 2 tablespoons Coconut flakes

Directions

Step 1

Place the frozen mixed berries, frozen banana, unsweetened almond milk, chia seeds, and vanilla extract in a blender.

Step 2

Blend on high speed until smooth and creamy. You may need to stop the blender occasionally and scrape down the sides. If the mixture is too thick, add a little more almond milk, one tablespoon at a time, to reach your desired consistency.

Step 3

Pour or spoon the smoothie mixture into a bowl.

Step 4

Arrange the fresh strawberries and blueberries artistically on top of the smoothie base.

Step 5

Sprinkle the granola, sliced almonds, and hemp seeds over the top.

Step 6

Finish with a scattering of coconut flakes for added texture and flavor.

Step 7

Serve immediately and enjoy your dairy-free berry bliss smoothie bowl.

Nutrition Facts

Serving size (574.4g)
Amount per serving % Daily Value*
Calories 673.9
Total Fat 33.1g 0%
Saturated Fat 9.1g 0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg 0%
Sodium 89.6mg 0%
Total Carbohydrate 84.1g 0%
Dietary Fiber 21.1g 0%
Total Sugars 39.8g
Protein 17.0g 0%
Vitamin D 43.9IU 0%
Calcium 396.7mg 0%
Iron 5.3mg 0%
Potassium 1245.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%
Protein: 9.7%
Carbs: 47.9%