Nutrition Facts for Dairy-free benedictine spread

Dairy-Free Benedictine Spread

Discover a refreshing twist on a classic with this Dairy-Free Benedictine Spread, a creamy and flavorful dip perfect for any occasion. Made with velvety vegan cream cheese, freshly grated cucumber, aromatic dill, and zesty lemon juice, this plant-based version of the iconic Kentucky spread is both light and satisfying. Each bite offers a harmonious blend of cool, tangy, and herbaceous flavors, making it ideal for serving with crackers, crusty bread, or crisp vegetable sticks. Ready in just 15 minutes, this easy, no-cook recipe is great for entertaining or as a quick snack, and it's completely free of dairy, ensuring it accommodates plant-based and lactose-free diets. Whether you're hosting a party or simply looking for an elegant appetizer, this dairy-free delight is sure to impress!

Nutriscore Rating: 56/100
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Image of Dairy-Free Benedictine Spread
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 1 medium cucumber
  • 8 ounces vegan cream cheese
  • 2 tablespoons fresh dill
  • 3 stalks green onions
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 1 tablespoon fresh lemon juice
  • 0.25 teaspoon black pepper

Directions

Step 1

Peel the cucumber and cut it in half lengthwise. Use a spoon to scoop out the seeds, then finely grate the cucumber using a grater.

Step 2

Place the grated cucumber into a clean kitchen towel and squeeze out as much excess water as possible. This step prevents the spread from becoming watery.

Step 3

In a medium bowl, combine the vegan cream cheese, grated cucumber, and chopped fresh dill.

Step 4

Finely chop the green onions and add them to the mixture.

Step 5

Add garlic powder, salt, fresh lemon juice, and black pepper. Stir well until all ingredients are fully incorporated.

Step 6

Taste the spread and adjust seasoning if necessary, adding more salt or pepper as desired.

Step 7

Transfer the Dairy-Free Benedictine Spread to a serving bowl and refrigerate for at least 1 hour to allow flavors to meld.

Step 8

Serve chilled with crackers, bread, or vegetable sticks.

Nutrition Facts

Serving size (495.5g)
Amount per serving % Daily Value*
Calories 736.2
Total Fat 65.2g 0%
Saturated Fat 56.8g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 2409.7mg 0%
Total Carbohydrate 29.5g 0%
Dietary Fiber 2.6g 0%
Total Sugars 4.8g
Protein 18.8g 0%
Vitamin D 0IU 0%
Calcium 158.9mg 0%
Iron 3.3mg 0%
Potassium 642.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.2%
Protein: 9.6%
Carbs: 15.1%