Nutrition Facts for Dairy-free beef tips and gravy

Dairy-Free Beef Tips and Gravy

Savor the hearty comfort of Dairy-Free Beef Tips and Gravy, a rich and flavorful dish that’s perfect for weeknight dinners or special occasions. Tender beef sirloin tips are seared to perfection, then simmered in a luscious, velvety gravy made without any dairy, thanks to the use of beef broth and a simple cornstarch thickener. Aromatic onions, garlic, and earthy mushrooms add depth and complexity, while a touch of coconut aminos (or soy sauce) offers a subtle umami boost. Ready in just under an hour, this family-friendly recipe pairs beautifully with fluffy mashed potatoes, rice, or your favorite grains. Whether you’re dairy-sensitive or simply looking for a delicious alternative, this recipe delivers all the richness of classic comfort food with none of the dairy—making it irresistible for anyone at the table!

Nutriscore Rating: 68/100
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Image of Dairy-Free Beef Tips and Gravy
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 pounds beef sirloin tips, cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 3 garlic cloves, minced
  • 8 ounces mushrooms, sliced
  • 2 cups beef broth
  • 2 tablespoons coconut aminos or soy sauce
  • 1 teaspoon dried thyme
  • 2 tablespoons cornstarch
  • 2 tablespoons water
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

Step 2

Add the beef sirloin tips to the skillet in a single layer, cooking in batches if necessary, and sear them for about 2-3 minutes on each side until browned. Remove and set aside.

Step 3

In the same skillet, add another tablespoon of olive oil. Add the chopped onion and cook for 3-4 minutes until softened.

Step 4

Add the minced garlic and sliced mushrooms to the onions, cooking for an additional 5 minutes until the mushrooms are tender.

Step 5

Return the beef tips to the skillet. Add the beef broth, coconut aminos (or soy sauce), dried thyme, salt, and black pepper, stirring to combine.

Step 6

Bring the mixture to a simmer, then reduce the heat to low. Cover and cook for 25-30 minutes until the beef is tender.

Step 7

In a small bowl, mix the cornstarch and water to form a slurry.

Step 8

Uncover the skillet, and slowly pour the cornstarch slurry into the beef mixture, stirring constantly to prevent lumps.

Step 9

Increase the heat slightly and continue cooking, stirring frequently, for about 5 minutes, or until the gravy thickens to your desired consistency.

Step 10

Adjust seasoning to taste with additional salt and pepper if needed.

Step 11

Serve the dairy-free beef tips and gravy over mashed potatoes, rice, or your favorite grain, garnished with chopped fresh parsley if desired.

Nutrition Facts

Serving size (1892.0g)
Amount per serving % Daily Value*
Calories 2774.4
Total Fat 166.1g 0%
Saturated Fat 59.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 680.4mg 0%
Sodium 5258.8mg 0%
Total Carbohydrate 47.2g 0%
Dietary Fiber 7.1g 0%
Total Sugars 17.0g
Protein 251.2g 0%
Vitamin D 22.7IU 0%
Calcium 207.4mg 0%
Iron 26.6mg 0%
Potassium 4324.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 37.4%
Carbs: 7.0%