Nutrition Facts for Dairy-free beef taquitos

Dairy-Free Beef Taquitos

These Dairy-Free Beef Taquitos are the ultimate crowd-pleaser, offering all the bold flavors you love without the dairy! Perfectly seasoned ground beef infused with chili powder, cumin, and smoked paprika is wrapped in soft corn tortillas, then baked to golden, crispy perfection. A homemade creamy avocado lime dip adds a refreshing touch, while fresh cilantro and spicy jalapeño slices provide the perfect garnish. This easy, oven-baked recipe is not only dairy-free but also ideal for weeknight dinners, meal prep, or game day snacks. Ready in just 40 minutes, these taquitos are a healthier alternative to fried options, delivering crunchy, satisfying bites that are packed with flavor.

Nutriscore Rating: 77/100
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Image of Dairy-Free Beef Taquitos
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 lb ground beef
  • 1 small onion
  • 2 garlic cloves
  • 2 tsp chili powder
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp tomato paste
  • 3 tbsp olive oil
  • 12 corn tortillas
  • 1 avocado
  • 1 lime
  • 0.25 cup cilantro leaves
  • 1 jalapeno

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Finely chop the small onion and mince the garlic cloves.

Step 3

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion becomes translucent, about 3-4 minutes.

Step 4

Add the ground beef to the skillet and cook until browned, breaking it apart with a spoon, about 6-8 minutes.

Step 5

Stir in the chili powder, cumin, smoked paprika, salt, black pepper, and tomato paste. Cook for an additional 2 minutes, ensuring the spices coat the beef evenly.

Step 6

Remove the beef mixture from heat and let it cool slightly.

Step 7

Warm the corn tortillas in a microwave for about 30 seconds, wrapped in a damp paper towel to make them pliable.

Step 8

Working with one tortilla at a time, place about 2 tablespoons of the beef mixture along one side of the tortilla, then roll it tightly. Place seam-side down on the prepared baking sheet.

Step 9

Brush each taquito lightly with the remaining 2 tablespoons of olive oil.

Step 10

Place the baking sheet in the preheated oven and bake for 15-18 minutes or until the taquitos are golden brown and crispy.

Step 11

While the taquitos are baking, peel and pit the avocado, then mash it in a bowl. Squeeze juice from the lime over the mashed avocado and mix well. Season with a pinch of salt if desired.

Step 12

Finely chop the cilantro leaves and slice the jalapeno, removing seeds if less heat is preferred.

Step 13

Once taquitos are done, remove from the oven and let cool slightly before serving.

Step 14

Garnish taquitos with fresh cilantro and sliced jalapenos. Serve with the mashed avocado dip on the side.

Nutrition Facts

Serving size (1552.6g)
Amount per serving % Daily Value*
Calories 3089.7
Total Fat 162.8g 0%
Saturated Fat 44.4g 0%
Polyunsaturated Fat 6.7g
Cholesterol 301.1mg 0%
Sodium 1762.3mg 0%
Total Carbohydrate 309.1g 0%
Dietary Fiber 58.9g 0%
Total Sugars 17.9g
Protein 120.1g 0%
Vitamin D 0IU 0%
Calcium 512.1mg 0%
Iron 21.3mg 0%
Potassium 3785.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.0%
Protein: 15.1%
Carbs: 38.9%