Dairy-Free Beef Plank Pinwheels

Elevate your dinner table with these tantalizing Dairy-Free Beef Plank Pinwheels, a vibrant and flavorful dish that's as visually stunning as it is delicious. This recipe features tender, thinly sliced beef flank steak rolled up with fresh spinach, smoky roasted red bell peppers, fragrant basil leaves, and a zesty Dijon mustard spread. A drizzle of balsamic vinegar adds a subtle tang, while a quick sear and oven roast ensure juicy perfection. Perfect for those seeking a dairy-free option without sacrificing richness, these pinwheels are ideal as a show-stopping appetizer or paired with your favorite sides for a hearty entrée. Ready in under an hour, they’re a crowd-pleasing blend of wholesome ingredients and bold flavors that makes any meal feel special!

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound thinly sliced beef flank steak
• 2 cups fresh spinach leaves
• 1 cup roasted red bell peppers
• 2 units cloves of garlic, minced
• 2 tablespoons Dijon mustard
• 2 tablespoons extra-virgin olive oil
• 1 teaspoon salt
• 1 teaspoon black pepper
• 0.25 cup fresh basil leaves
• 1 tablespoon balsamic vinegar
• 12 units toothpicks or kitchen twine

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lay the beef flank steak flat on a cutting board. If needed, use a meat tenderizer to gently pound it to an even thickness, about 1/4 inch thick.

Step 3

Season the beef evenly on both sides with salt and black pepper.

Step 4

Spread a thin layer of Dijon mustard evenly across one side of the beef.

Step 5

On top of the mustard, arrange the spinach leaves in a single layer, followed by the roasted red bell peppers, minced garlic, and fresh basil leaves.

Step 6

Drizzle the balsamic vinegar evenly over the fillings.

Step 7

Starting from one end, carefully roll the beef into a tight cylinder, ensuring the fillings remain inside.

Step 8

Secure the roll with toothpicks or tie it at intervals with kitchen twine to keep it intact during cooking.

Step 9

In a large oven-safe skillet, heat the extra-virgin olive oil over medium-high heat.

Step 10

Add the beef roll and sear on all sides until browned, about 2-3 minutes per side.

Step 11

Transfer the skillet to the preheated oven and roast for 15-20 minutes until the beef is cooked to your desired level of doneness.

Step 12

Remove the skillet from the oven and allow the beef to rest for about 5 minutes before slicing.

Step 13

Carefully remove the toothpicks or kitchen twine and slice the beef roll into 1-inch thick pinwheels.

Step 14

Serve the pinwheels warm, either as an appetizer or along with a side for a main course.

Nutrition Facts

Serving size	(735.9g)

Amount per serving	% Daily Value*
Calories	1267.6

Total Fat 74.5g	0%
Saturated Fat 19.8g	0%
Polyunsaturated Fat g
Cholesterol 317.5mg	0%
Sodium 3849.1mg	0%
Total Carbohydrate 21.3g	0%
Dietary Fiber 3.8g	0%
Total Sugars 12.6g
Protein 126.4g	0%

Vitamin D 0IU	0%
Calcium 133.8mg	0%
Iron 14.8mg	0%
Potassium 2142.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.2%

Protein: 40.1%

Carbs: 6.8%