Dairy-Free Beef Mince Chilli

Savor the bold, comforting flavors of this Dairy-Free Beef Mince Chilli, a hearty one-pot meal that's perfect for weeknight dinners or meal prepping. Made with tender ground beef, vibrant bell peppers, and protein-packed kidney beans, this recipe is simmered in a rich tomato-based sauce seasoned with chili powder, cumin, and paprika for the perfect balance of heat and warmth. It's completely dairy-free and customizable with fresh cilantro and lime for a zingy finish. Ready in under an hour, this easy chilli pairs well with rice, crusty bread, or can be enjoyed on its own as a satisfying, gluten-free main course.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 500 grams Ground beef
• 2 tablespoons Olive oil
• 1 large Onion, diced
• 3 Garlic cloves, minced
• 2 medium Bell peppers, diced
• 400 grams Canned diced tomatoes
• 2 tablespoons Tomato paste
• 400 grams Red kidney beans, drained and rinsed
• 250 milliliters Beef broth
• 2 tablespoons Chili powder
• 1 teaspoon Ground cumin
• 1 teaspoon Paprika
• 1 teaspoon Dried oregano
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Fresh cilantro, chopped (optional)
• 4 Lime wedges, for serving (optional)

Directions

Step 1

Heat the olive oil in a large pot over medium-high heat.

Step 2

Add the diced onion and cook until translucent, about 5 minutes.

Step 3

Stir in the minced garlic and cook for another 1 minute until fragrant.

Step 4

Add the ground beef to the pot and cook, breaking it apart with a spoon, until browned, about 7-8 minutes.

Step 5

Stir in the diced bell peppers, canned diced tomatoes, and tomato paste, mixing well.

Step 6

Add the drained kidney beans and beef broth, stirring to combine.

Step 7

Incorporate the chili powder, cumin, paprika, oregano, salt, and black pepper into the mixture.

Step 8

Bring the mixture to a boil, then reduce the heat to low. Cover and let simmer for 30 minutes, stirring occasionally.

Step 9

Taste and adjust seasoning if necessary. For added freshness, stir in the chopped cilantro just before serving.

Step 10

Serve hot, garnished with lime wedges, if desired.

Nutrition Facts

Serving size	(1937.3g)

Amount per serving	% Daily Value*
Calories	2108.2

Total Fat 132.4g	0%
Saturated Fat 43.3g	0%
Polyunsaturated Fat 6.1g
Cholesterol 339.9mg	0%
Sodium 5202.4mg	0%
Total Carbohydrate 122.6g	0%
Dietary Fiber 40.0g	0%
Total Sugars 28.5g
Protein 119.1g	0%

Vitamin D 0IU	0%
Calcium 418.6mg	0%
Iron 24.1mg	0%
Potassium 4125.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.2%

Protein: 22.1%

Carbs: 22.7%