Dairy-Free Beef Madras Curry

Experience the bold and aromatic flavors of a classic curry reimagined with this Dairy-Free Beef Madras Curry recipe. Tender chunks of beef simmer in a rich, spiced sauce made with creamy coconut milk, crushed tomatoes, and a medley of fragrant spices like cumin, coriander, and garam masala. Perfect for those seeking a dairy-free alternative, this dish boasts layers of heat from fresh green chilies and red chili powder, balanced beautifully with a refreshing squeeze of lemon juice and a garnish of fresh cilantro. Ready in just over 90 minutes, this hearty curry is ideal for weeknight dinners or cozy gatherings. Serve it with steaming basmati rice or fluffy dairy-free naan for a meal that’s both comforting and satisfying.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:90 mins

Total Time:105 mins

Servings: 4

Ingredients

• 500 grams beef chuck, cut into 1-inch cubes
• 2 tablespoons coconut oil
• 1 unit large onion, finely chopped
• 4 units garlic cloves, minced
• 1 tablespoon fresh ginger, grated
• 2 units green chilies, chopped
• 2 teaspoons ground coriander
• 2 teaspoons ground cumin
• 1 teaspoon turmeric powder
• 1 teaspoon red chili powder
• 1 teaspoon garam masala
• 1.5 teaspoons salt
• 400 grams canned tomatoes, crushed
• 200 milliliters coconut milk
• 2 tablespoons fresh cilantro, chopped
• 0.5 unit lemon, juiced
• 200 milliliters water

Directions

Step 1

Heat the coconut oil in a large pot or Dutch oven over medium heat.

Step 2

Add the chopped onions, garlic, ginger, and green chilies. Sauté until the onions are translucent, about 5-7 minutes.

Step 3

Stir in the ground coriander, ground cumin, turmeric powder, red chili powder, and garam masala. Cook the spices for 1-2 minutes, stirring constantly to prevent burning.

Step 4

Add the beef cubes to the pot, stirring to coat them evenly with the spice mixture. Cook until the beef is browned on all sides, about 6-8 minutes.

Step 5

Pour in the crushed tomatoes and coconut milk, stirring well to combine.

Step 6

Season with salt and add the water. Bring the mixture to a simmer.

Step 7

Lower the heat, cover the pot, and let it simmer gently for about 75 minutes, or until the beef is tender and the sauce has thickened.

Step 8

Stir occasionally and check for seasoning, adjusting salt if necessary.

Step 9

Once cooked, remove from heat and stir in the lemon juice.

Step 10

Garnish with fresh cilantro before serving. Serve the curry hot with rice or dairy-free naan.

Nutrition Facts

Serving size	(1581.8g)

Amount per serving	% Daily Value*
Calories	1830.1

Total Fat 132.2g	0%
Saturated Fat 63.7g	0%
Polyunsaturated Fat 0.5g
Cholesterol 375mg	0%
Sodium 4904.1mg	0%
Total Carbohydrate 74.2g	0%
Dietary Fiber 15.0g	0%
Total Sugars 38.7g
Protein 99.0g	0%

Vitamin D 0IU	0%
Calcium 310.3mg	0%
Iron 23.8mg	0%
Potassium 2909.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.2%

Protein: 21.0%

Carbs: 15.8%