Dairy-Free Beef Empanadas

Indulge in the irresistible flavor of Dairy-Free Beef Empanadas, a savory handheld delight perfect for any occasion! This recipe features a flaky, dairy-free dough made with a simple blend of all-purpose flour, vegetable oil, and baking powder. It's stuffed with a rich and aromatic ground beef filling, seasoned with earthy cumin, paprika, and oregano, and enhanced with a touch of tangy tomato paste and briny green olives. With no dairy in sight, these empanadas are ideal for anyone with dietary restrictions, while still delivering on bold, satisfying flavors. Baked to golden perfection, they’re the ultimate crowd-pleaser for appetizers, parties, or simply a hearty snack. Serve warm and pair with your favorite dipping sauce for an unforgettable experience!

Nutriscore Rating: 64/100

Prep Time:30 mins

Cook Time:50 mins

Total Time:80 mins

Servings: 12

Ingredients

• 3 cups All-purpose flour
• 1 teaspoon Salt
• 1 teaspoon Baking powder
• 0.75 cup Vegetable oil
• 0.5 cup Cold water
• 1 pound Ground beef
• 1 medium Onion, finely chopped
• 3 Garlic cloves, minced
• 1 teaspoon Cumin
• 1 teaspoon Paprika
• 1 teaspoon Oregano
• 2 tablespoons Tomato paste
• 0.5 cup Beef broth
• 0.25 cup Green olives, chopped
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 Egg, beaten (for egg wash)

Directions

Step 1

In a large bowl, combine 3 cups of all-purpose flour, 1 teaspoon of salt, and 1 teaspoon of baking powder.

Step 2

Add 0.75 cup of vegetable oil and mix with a fork until the mixture resembles coarse crumbs.

Step 3

Gradually add 0.5 cup of cold water, mixing with your hands until the dough comes together. If the dough is too dry, add more water a tablespoon at a time.

Step 4

Knead the dough a few times on a lightly floured surface until smooth.

Step 5

Wrap the dough in plastic wrap and refrigerate for at least 30 minutes.

Step 6

Meanwhile, heat a skillet over medium heat and cook 1 pound of ground beef until browned, about 5-7 minutes.

Step 7

Add 1 finely chopped onion and 3 minced garlic cloves to the beef and cook until the onion is translucent.

Step 8

Season with 1 teaspoon cumin, 1 teaspoon paprika, and 1 teaspoon oregano. Stir well.

Step 9

Add 2 tablespoons tomato paste and 0.5 cup beef broth to the beef mixture, and simmer for about 5 minutes until the mixture thickens.

Step 10

Stir in 0.25 cup chopped green olives and season with 0.5 teaspoon salt and 0.25 teaspoon black pepper. Remove from heat and let cool.

Step 11

Preheat your oven to 375°F (190°C).

Step 12

Roll the chilled dough out on a floured surface to about 1/8 inch thick and cut into 4-5 inch circles.

Step 13

Place 1-2 tablespoons of the beef filling in the center of each dough circle.

Step 14

Fold the dough over the filling to create a half-moon shape and crimp the edges with a fork to seal.

Step 15

Place the empanadas on a baking sheet lined with parchment paper.

Step 16

Brush the tops of the empanadas with a beaten egg for a golden finish.

Step 17

Bake in the preheated oven for 20-25 minutes or until golden brown.

Step 18

Remove from the oven and let cool slightly before serving.

Nutrition Facts

Serving size	(1500.6g)

Amount per serving	% Daily Value*
Calories	3924.6

Total Fat 254.6g	0%
Saturated Fat 58.1g	0%
Polyunsaturated Fat 100.8g
Cholesterol 487.1mg	0%
Sodium 5792.0mg	0%
Total Carbohydrate 304.0g	0%
Dietary Fiber 16.9g	0%
Total Sugars 10.0g
Protein 126.0g	0%

Vitamin D 41IU	0%
Calcium 264.0mg	0%
Iron 29.6mg	0%
Potassium 2244.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%

Protein: 12.6%

Carbs: 30.3%