Dairy-Free Beef and Vegetable Pastie

Satisfy your craving for hearty comfort food with this Dairy-Free Beef and Vegetable Pastie recipe—a delicious twist on a classic favorite minus the dairy! Featuring a homemade olive oil pastry that's tender and flaky, these pasties are stuffed with a savory filling of seasoned ground beef, vibrant vegetables like carrots, potatoes, and peas, and a flavorful hint of Worcestershire sauce. Perfectly handheld and baked to golden perfection, they're a versatile meal ideal for lunch, dinner, or even on-the-go snacking. With just 30 minutes of prep time, this easy dairy-free recipe delivers traditional flavors with a modern, allergen-friendly touch. Serve warm to enjoy a cozy, satisfying bite every time!

Nutriscore Rating: 71/100

Prep Time:30 mins

Cook Time:45 mins

Total Time:75 mins

Servings: 4

Ingredients

• 300 grams all-purpose flour
• 1 teaspoon salt
• 60 milliliters olive oil
• 100 milliliters cold water
• 400 grams ground beef
• 1 unit medium onion, finely chopped
• 1 unit carrot, finely diced
• 1 unit potato, peeled and diced
• 100 grams peas, frozen
• 1 unit garlic clove, minced
• 1 tablespoon Worcestershire sauce
• 1 teaspoon black pepper
• 1 unit egg, beaten (for glazing)

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

In a large mixing bowl, combine the all-purpose flour and salt.

Step 3

Make a well in the center and add the olive oil and cold water.

Step 4

Mix with a fork until the dough comes together, then knead gently for a couple of minutes until smooth.

Step 5

Wrap the dough in cling film and allow it to rest in the refrigerator for 15 minutes.

Step 6

Meanwhile, heat a large frying pan over medium heat and add the ground beef, cooking until browned.

Step 7

Add the chopped onion, carrots, and potato to the beef. Cook for about 5 minutes until the vegetables begin to soften.

Step 8

Add peas and minced garlic to the beef and vegetable mixture.

Step 9

Stir in the Worcestershire sauce, salt, and black pepper.

Step 10

Cook for another 5 minutes, then remove from heat and allow the mixture to cool slightly.

Step 11

Roll out the chilled dough on a floured surface to about 5mm thick and cut out circles approximately 20cm in diameter.

Step 12

Place a portion of the beef and vegetable mixture onto one half of a dough circle, leaving a border.

Step 13

Fold the other half of the dough over to encase the filling, then press the edges together to seal. Use a fork to crimp the edges.

Step 14

Transfer the pasties to a baking sheet lined with parchment paper.

Step 15

Brush the tops with the beaten egg and make a small slit on top to allow steam to escape.

Step 16

Bake in the preheated oven for 25-30 minutes, until the pastry is golden brown.

Step 17

Allow to cool slightly before serving.

Nutrition Facts

Serving size	(1394.3g)

Amount per serving	% Daily Value*
Calories	2858.3

Total Fat 136.2g	0%
Saturated Fat 39.4g	0%
Polyunsaturated Fat 5.4g
Cholesterol 469.2mg	0%
Sodium 3057.2mg	0%
Total Carbohydrate 295.3g	0%
Dietary Fiber 21.0g	0%
Total Sugars 18.6g
Protein 114.3g	0%

Vitamin D 41IU	0%
Calcium 239.1mg	0%
Iron 26.1mg	0%
Potassium 2860.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.8%

Protein: 16.0%

Carbs: 41.2%