Dairy-Free Beef and Broccoli Stir Fry

Craving a flavorful dinner that’s quick, wholesome, and dairy-free? This Dairy-Free Beef and Broccoli Stir Fry is a restaurant-quality dish you can enjoy at home in just 30 minutes. Tender slices of beef sirloin are seared to perfection and paired with crisp broccoli and vibrant red bell peppers, all coated in a savory, sesame-soy sauce infused with fresh garlic and ginger. A cornstarch slurry creates the perfect glossy, thickened sauce, making every bite irresistibly delicious. With a touch of heat from red pepper flakes and the freshness of green onion garnish, this stir fry is as versatile as it is satisfying—serve it over steamed rice for a complete, crowd-pleasing meal. Healthy, easy to prepare, and packed with bold flavors, this dairy-free dinner option is perfect for busy weeknights or quick meal prep.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound beef sirloin, thinly sliced
• 4 cups broccoli florets
• 1/3 cup soy sauce
• 2 tablespoons sesame oil
• 1 tablespoon cornstarch
• 1/4 cup cold water
• 3 cloves garlic, minced
• 1 tablespoon ginger, freshly grated
• 2 tablespoons vegetable oil
• 1 medium red bell pepper, thinly sliced
• 3 stalks green onions, sliced
• 1/4 teaspoon red pepper flakes

Directions

Step 1

In a small bowl, mix together the soy sauce, sesame oil, garlic, ginger, and red pepper flakes. Set aside.

Step 2

In another small bowl, combine the cornstarch and cold water. Stir until smooth and set aside.

Step 3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the sliced beef and cook for about 3-4 minutes until browned and cooked through. Remove the beef from the skillet and set aside.

Step 4

In the same skillet, add the remaining tablespoon of vegetable oil. Add the broccoli floret and red bell pepper slices. Stir-fry for about 4 minutes until the vegetables are tender-crisp.

Step 5

Return the cooked beef to the skillet. Pour the soy sauce mixture over the beef and vegetables, stirring well to combine.

Step 6

Add the cornstarch mixture to the skillet, stirring quickly to thicken the sauce. Cook for another 2 minutes, ensuring everything is well coated and heated through.

Step 7

Garnish with sliced green onions and serve immediately, either on its own or over steamed rice for a complete meal.

Nutrition Facts

Serving size	(1237.2g)

Amount per serving	% Daily Value*
Calories	1853.5

Total Fat 123.2g	0%
Saturated Fat 35.0g	0%
Polyunsaturated Fat 28.6g
Cholesterol 317.5mg	0%
Sodium 3468.1mg	0%
Total Carbohydrate 46.0g	0%
Dietary Fiber 14.4g	0%
Total Sugars 12.3g
Protein 141.7g	0%

Vitamin D 0IU	0%
Calcium 306.2mg	0%
Iron 17.8mg	0%
Potassium 2295.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.6%

Protein: 30.5%

Carbs: 9.9%