Dairy-Free Bean and Cheese Burritos

Satisfy your craving for a hearty, flavorful meal with these Dairy-Free Bean and Cheese Burritos—perfect for anyone following a vegan or lactose-free lifestyle! Packed with protein-rich black beans, vibrant sautéed vegetables, and melty vegan shredded cheese, these burritos deliver bold taste and wholesome nutrition in every bite. Spiced with cumin and chili powder, the filling is wrapped in soft flour tortillas and topped with creamy avocado, fresh cilantro, and zesty salsa for a burst of freshness. Ready in just 30 minutes, this quick and easy recipe is an ideal weeknight dinner or meal prep option. These vegan burritos are sure to become a family favorite with their irresistible combination of textures and flavors!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 cups canned black beans
• 1 cup vegan shredded cheese
• 1 unit medium onion, diced
• 1 unit red bell pepper, diced
• 2 unit garlic cloves, minced
• 2 tablespoons olive oil
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 4 unit large flour tortillas
• 1 unit sliced avocado
• 0.25 cup fresh cilantro, chopped
• 0.5 cup salsa

Directions

Step 1

Rinse and drain the canned black beans. Set them aside.

Step 2

In a large skillet, heat the olive oil over medium heat.

Step 3

Add the diced onion and red bell pepper to the skillet and sauté for 5 minutes, or until the vegetables are soft.

Step 4

Stir in the minced garlic, ground cumin, and chili powder, and cook for an additional 2 minutes.

Step 5

Add the black beans, salt, and black pepper to the skillet. Cook for 5 minutes, stirring occasionally, until the beans are heated through.

Step 6

Remove the skillet from the heat and stir in the vegan shredded cheese until it starts to melt.

Step 7

Warm the flour tortillas in a separate pan over medium heat or in the microwave just until pliable, about 30 seconds.

Step 8

To assemble the burritos, place a tortilla on a flat surface. Add a spoonful of the bean mixture to the center of the tortilla.

Step 9

Top with slices of avocado, chopped cilantro, and a spoonful of salsa.

Step 10

Fold the sides of the tortilla over the filling, then roll it tightly into a burrito shape.

Step 11

Repeat with the remaining tortillas and filling.

Step 12

Serve the burritos warm with extra salsa on the side if desired.

Nutrition Facts

Serving size	(1284.4g)

Amount per serving	% Daily Value*
Calories	2070.2

Total Fat 89.9g	0%
Saturated Fat 27.4g	0%
Polyunsaturated Fat 3.4g
Cholesterol 0mg	0%
Sodium 5664.4mg	0%
Total Carbohydrate 264.5g	0%
Dietary Fiber 64.5g	0%
Total Sugars 20.3g
Protein 59.3g	0%

Vitamin D 0IU	0%
Calcium 600.6mg	0%
Iron 22.2mg	0%
Potassium 3600.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%

Protein: 11.3%

Carbs: 50.3%