Dairy-Free Bean and Cheese Burrito
Discover the perfect weeknight dinner with this flavorful Dairy-Free Bean and Cheese Burrito—a plant-based twist on a classic favorite! Packed with creamy refried beans, melted dairy-free cheese shreds, and a medley of bold spices like cumin and chili powder, this quick and easy recipe is both comforting and nutritious. Sautéed onion, garlic, and diced tomatoes add layers of savory depth, while fresh cilantro lends a vibrant finishing touch. With a prep time of only 10 minutes and customizable fillings, these burritos are perfect for busy families or anyone seeking an easy vegan or lactose-free option. Serve them warm and freshly rolled for a satisfying meal that's sure to please every palate!
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Ingredients
- 4 pieces large flour tortillas
- 15 ounces canned refried beans
- 1 cup dairy-free cheese shreds
- 1 tablespoon olive oil
- 0.5 cup chopped onion
- 2 cloves minced garlic
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 0.25 teaspoon salt
- 1 cup diced tomatoes
- 0.25 cup cilantro leaves
Directions
Step 1
Heat the olive oil in a medium skillet over medium heat.
Step 2
Add the chopped onion and minced garlic to the skillet. Sauté for 3-4 minutes until the onion becomes translucent and fragrant.
Step 3
Stir in the ground cumin and chili powder, cooking for another 1 minute to release their aromas.
Step 4
Add the refried beans to the skillet, stirring well to combine with the onion and spices. Cook for 3-4 minutes until heated through.
Step 5
Stir in the salt and diced tomatoes, and cook for an additional 2 minutes.
Step 6
Remove the bean mixture from heat and set aside.
Step 7
Warm the flour tortillas in a dry skillet over medium heat for 1 minute on each side or until pliable.
Step 8
Lay each warmed tortilla flat, and spoon about 1/2 cup of the bean mixture into the center.
Step 9
Sprinkle 1/4 cup of dairy-free cheese shreds over the bean mixture.
Step 10
Fold the sides of the tortilla over the filling, then roll it up from the bottom to the top to form a burrito.
Step 11
Repeat the filling and rolling process with the remaining tortillas and filling.
Step 12
Serve the burritos warm, garnished with fresh cilantro leaves on top or chopped as a side option.
Nutrition Facts
| Serving size | (1268.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1984.5 |
| Total Fat 99.9g | 0% |
| Saturated Fat 60.3g | 0% |
| Polyunsaturated Fat 3.6g | |
| Cholesterol 0mg | 0% |
| Sodium 4392.2mg | 0% |
| Total Carbohydrate 240.0g | 0% |
| Dietary Fiber 28.6g | 0% |
| Total Sugars 16.2g | |
| Protein 50.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 523.2mg | 0% |
| Iron 18.4mg | 0% |
| Potassium 2508.6mg | 0% |
Source of Calories