Nutrition Facts for Dairy-free bbq pulled pork

Dairy-Free BBQ Pulled Pork

Satisfy your craving for smoky, tender barbecue with this irresistible Dairy-Free BBQ Pulled Pork recipe! Perfectly seasoned with a flavorful blend of smoked paprika, cumin, and garlic, the boneless pork shoulder is slow-cooked to perfection for hours, soaking up a tangy, sweet, and slightly smoky homemade sauce featuring apple cider vinegar, tomato paste, and a touch of liquid smoke. The best part? This dish is completely dairy-free, making it suitable for those with dietary restrictions without sacrificing any of the rich, bold flavors you love. Serve it on fluffy buns, over steamed rice, or in tacos for a versatile meal that will leave everyone asking for seconds. Ideal for meal prepping or a crowd-pleasing main dish at your next gathering, this slow-cooker pulled pork is a foolproof way to enjoy a comforting BBQ classic!

Nutriscore Rating: 61/100
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Image of Dairy-Free BBQ Pulled Pork
Prep Time:20 mins
Cook Time:330 mins
Total Time:350 mins
Servings: 8

Ingredients

  • 4 pounds boneless pork shoulder
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 tablespoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground cumin
  • 2 tablespoons olive oil
  • 1 large yellow onion, chopped
  • 0.25 cup apple cider vinegar
  • 2 tablespoons tomato paste
  • 0.25 cup brown sugar
  • 2 tablespoons Dijon mustard
  • 2 tablespoons soy sauce
  • 1 teaspoon liquid smoke
  • 1 cup water
  • 1 cup BBQ sauce, dairy-free

Directions

Step 1

Start by trimming any excess fat from the pork shoulder. Pat it dry with paper towels.

Step 2

In a small bowl, mix the salt, black pepper, smoked paprika, garlic powder, onion powder, and ground cumin.

Step 3

Rub this spice mixture all over the pork shoulder until it is well covered.

Step 4

In a large skillet, heat the olive oil over medium-high heat. Sear the pork shoulder on all sides until it is browned, about 5 minutes per side.

Step 5

Place the chopped onion in the bottom of a slow cooker. Place the seared pork shoulder on top of the onions.

Step 6

In a separate bowl, combine apple cider vinegar, tomato paste, brown sugar, Dijon mustard, soy sauce, liquid smoke, and water. Stir well to create a sauce.

Step 7

Pour the sauce over the pork in the slow cooker, ensuring the meat is well covered.

Step 8

Cover and cook on low for 8 hours or until the pork is tender and easily pulled apart with two forks.

Step 9

Once cooked, remove the pork from the slow cooker and shred it using two forks.

Step 10

Return the shredded pork to the slow cooker and mix with the cooking juices.

Step 11

Stir in the dairy-free BBQ sauce and let it heat through for about 20 minutes on low.

Step 12

Serve the dairy-free BBQ pulled pork on buns, over rice, or in tacos, and enjoy your meal.

Nutrition Facts

Serving size (2457.0g)
Amount per serving % Daily Value*
Calories 5155.8
Total Fat 398.8g 0%
Saturated Fat 131.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1451.5mg 0%
Sodium 7901.4mg 0%
Total Carbohydrate 68.4g 0%
Dietary Fiber 8.0g 0%
Total Sugars 46.8g
Protein 334.9g 0%
Vitamin D 0IU 0%
Calcium 347.5mg 0%
Iron 26.1mg 0%
Potassium 6112.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.0%
Protein: 25.7%
Carbs: 5.3%