Nutrition Facts for Dairy-free bbq grilled corn on the cob

Dairy-Free BBQ Grilled Corn on the Cob

Fire up the grill and savor the smoky, bold flavors of Dairy-Free BBQ Grilled Corn on the Cob—a summertime classic with a plant-based twist! This mouthwatering recipe features tender ears of fresh corn brushed with an irresistible olive oil glaze infused with smoked paprika, garlic powder, chili powder, and a dash of black pepper for a smoky, subtly spicy kick. Perfectly charred on the grill, each cob is finished with a burst of zesty lime juice and a sprinkle of fresh cilantro, making it a vibrant and flavorful side dish that everyone can enjoy. Quick to prepare and naturally dairy-free, this dish is ideal for BBQs, picnics, or any outdoor gathering. Pair it with your favorite grilled proteins or serve it as a stand-alone snack—it's a guaranteed hit!

Nutriscore Rating: 76/100
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Image of Dairy-Free BBQ Grilled Corn on the Cob
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 ears Fresh corn on the cob
  • 2 tablespoons Olive oil
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Chili powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 pieces Lime wedges
  • 2 tablespoons Chopped fresh cilantro

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Remove the husks and silk from the corn ears.

Step 3

In a small bowl, mix together the olive oil, smoked paprika, garlic powder, onion powder, chili powder, salt, and black pepper.

Step 4

Brush the mixture evenly over the corn ears, ensuring each ear is thoroughly coated.

Step 5

Place the corn on the preheated grill. Cook for approximately 12-15 minutes, turning occasionally, until the corn is tender and you can see grill marks forming.

Step 6

Remove the corn from the grill and transfer to a serving plate.

Step 7

Squeeze lime wedges over the grilled corn for added zest and sprinkle with chopped cilantro before serving.

Step 8

Serve hot and enjoy your dairy-free BBQ grilled corn on the cob!

Nutrition Facts

Serving size (418.0g)
Amount per serving % Daily Value*
Calories 595.5
Total Fat 32.8g 0%
Saturated Fat 5.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1269.2mg 0%
Total Carbohydrate 76.5g 0%
Dietary Fiber 10.5g 0%
Total Sugars 26.1g
Protein 12.8g 0%
Vitamin D 0IU 0%
Calcium 35.3mg 0%
Iron 3.3mg 0%
Potassium 1098.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%
Protein: 7.8%
Carbs: 46.9%