Nutrition Facts for Dairy-free bbq drumsticks

Dairy-Free BBQ Drumsticks

Savor the smoky, tangy flavors of these Dairy-Free BBQ Drumsticks—a perfect crowd-pleaser for weeknight dinners or backyard gatherings. This easy recipe combines succulent chicken drumsticks coated in a flavorful marinade of olive oil, onion and garlic powder, paprika, and a touch of salt and pepper. Baked to juicy perfection and finished with a sticky, caramelized glaze of dairy-free BBQ sauce blended with apple cider vinegar, these drumsticks are bursting with bold flavor. With just 15 minutes of prep and no dairy in sight, this dish delivers all the BBQ goodness while catering to dairy-free diets. Serve these tender, oven-roasted drumsticks with your favorite sides for a satisfying, family-friendly meal!

Nutriscore Rating: 61/100
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Image of Dairy-Free BBQ Drumsticks
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 8 pieces Chicken drumsticks
  • 2 tablespoons Olive oil
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Dairy-free BBQ sauce
  • 1 tablespoon Apple cider vinegar

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 2

In a large mixing bowl, combine olive oil, onion powder, garlic powder, paprika, salt, and black pepper. Stir well to create a marinade.

Step 3

Add the chicken drumsticks to the bowl and toss them until they are evenly coated with the marinade.

Step 4

Arrange the drumsticks on the prepared baking sheet, ensuring they are spaced out for even cooking.

Step 5

Bake in the preheated oven for 30 minutes, flipping the drumsticks halfway through the cooking time.

Step 6

While the drumsticks are baking, mix the dairy-free BBQ sauce with apple cider vinegar in a small bowl.

Step 7

After 30 minutes, remove the drumsticks from the oven and brush them generously with the BBQ sauce mixture on all sides.

Step 8

Return the drumsticks to the oven and bake for an additional 10-15 minutes or until the internal temperature reaches 165°F (74°C) and the sauce is caramelized.

Step 9

Remove the drumsticks from the oven and let them rest for 5 minutes before serving.

Step 10

Serve hot and enjoy your dairy-free BBQ drumsticks with your favorite sides!

Nutrition Facts

Serving size (1094.0g)
Amount per serving % Daily Value*
Calories 2131.3
Total Fat 102.0g 0%
Saturated Fat 25.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 744mg 0%
Sodium 5289.2mg 0%
Total Carbohydrate 124.3g 0%
Dietary Fiber 1.7g 0%
Total Sugars 94.9g
Protein 178.8g 0%
Vitamin D 0IU 0%
Calcium 113.7mg 0%
Iron 10.0mg 0%
Potassium 2698.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%
Protein: 33.6%
Carbs: 23.3%