Dairy-Free Bangers and Mash

Savor the comforting flavors of classic pub fare with this Dairy-Free Bangers and Mash recipe, a plant-based twist on a beloved traditional dish. Featuring juicy, perfectly browned dairy-free sausages paired with creamy, velvety mashed potatoes made with almond milk and dairy-free butter, this dish is both indulgent and allergen-friendly. The rich onion gravy, infused with balsamic vinegar and thyme, is a savory showstopper that ties everything together. Ready in just under an hour, this wholesome recipe is perfect for cozy weeknight dinners or satisfying weekend meals. Whether you're dairy-free or simply looking to try something new, this hearty, flavor-packed meal delivers comfort with every bite!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 8 pieces Dairy-free sausages
• 2 tablespoons Olive oil
• 2 pounds Potatoes
• 1 cup Unsweetened almond milk
• 4 tablespoons Dairy-free butter
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 large Onion
• 2 cloves Garlic
• 1 cup Vegetable broth
• 1 tablespoon Balsamic vinegar
• 1 teaspoon Thyme
• 1 tablespoon Cornstarch
• 2 tablespoons Water

Directions

Step 1

Peel and chop the potatoes into large chunks.

Step 2

Place the potatoes in a large pot and cover with water. Bring to a boil over high heat, then reduce to a simmer. Cook until potatoes are tender, about 15-20 minutes.

Step 3

While the potatoes are cooking, heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

Step 4

Add the dairy-free sausages to the skillet and cook until browned on all sides, about 8-10 minutes. Remove sausages from the skillet and set aside.

Step 5

In the same skillet, add the remaining tablespoon of olive oil and reduce the heat to medium. Add the onion, finely chopped, and sauté until soft and translucent, about 5 minutes.

Step 6

Add minced garlic to the skillet and cook for another 1-2 minutes.

Step 7

Pour in the vegetable broth and balsamic vinegar. Add thyme and stir to combine.

Step 8

In a small bowl, mix cornstarch with 2 tablespoons of water to create a slurry. Slowly add the slurry to the broth mixture, stirring constantly until the sauce thickens. Simmer for an additional 3-4 minutes, then return the sausages to the skillet to reheat.

Step 9

Once the potatoes are cooked, drain them and return them to the pot.

Step 10

Add the almond milk, dairy-free butter, salt, and black pepper to the potatoes. Mash until smooth and creamy.

Step 11

To serve, place a generous portion of mashed potatoes on a plate, top with sausages, and spoon the onion gravy over everything. Enjoy your dairy-free bangers and mash!

Nutrition Facts

Serving size	(2339.9g)

Amount per serving	% Daily Value*
Calories	2992.6

Total Fat 161.2g	0%
Saturated Fat 34.1g	0%
Polyunsaturated Fat 4.1g
Cholesterol 0mg	0%
Sodium 6751.2mg	0%
Total Carbohydrate 280.8g	0%
Dietary Fiber 42.7g	0%
Total Sugars 34.1g
Protein 111.8g	0%

Vitamin D 87.8IU	0%
Calcium 849.7mg	0%
Iron 26.0mg	0%
Potassium 7374.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%

Protein: 14.8%

Carbs: 37.2%