Dairy-Free Banana Tart

Indulge in the creamy, naturally sweet flavors of this Dairy-Free Banana Tart—a decadent yet wholesome dessert perfect for plant-based diets or those avoiding dairy. Crafted with a nutty almond flour crust sweetened with maple syrup, this tart is filled with a silky banana and coconut cream custard that's lightly infused with vanilla and zesty lemon for a refreshing twist. Topped with fresh banana slices and an optional sprinkle of powdered sugar, this no-dairy tart is both elegant and effortless. With a quick prep time of just 20 minutes and a beautiful presentation, it’s an ideal dessert for brunches, dinner parties, or any occasion that calls for a healthy yet indulgent treat. Plus, it's gluten-free and completely vegan, making it a versatile crowd-pleaser!

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 8

Ingredients

• 150 grams Almond flour
• 60 grams Coconut oil
• 3 tablespoons Maple syrup
• 1 teaspoon Salt
• 4 medium Bananas
• 2 tablespoons Lemon juice
• 400 milliliters Canned coconut cream
• 1 teaspoon Vanilla extract
• 2 tablespoons Cornstarch
• 1 tablespoon Powdered sugar (optional, for dusting)

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a medium-sized bowl, mix the almond flour, melted coconut oil, maple syrup, and salt until well combined and crumbly.

Step 3

Press the almond flour mixture into the bottom of a 9-inch tart pan, ensuring an even thickness across the base and up the sides.

Step 4

Bake the crust for 10–12 minutes, or until it is lightly golden. Remove from the oven and let it cool slightly.

Step 5

Peel and slice three of the bananas and place them in a blender or food processor.

Step 6

Add the lemon juice, coconut cream, vanilla extract, and cornstarch to the bananas and blend until smooth and creamy.

Step 7

Pour the banana mixture into a saucepan and cook over medium heat, stirring constantly, until it begins to thicken (about 5–7 minutes).

Step 8

Pour the thickened banana filling into the pre-baked tart crust and smooth the top with a spatula.

Step 9

Chill the tart in the refrigerator for at least two hours, or until fully set.

Step 10

Before serving, slice the remaining banana and arrange the slices on top of the tart.

Step 11

Optionally, dust the tart with a light sprinkle of powdered sugar for an extra touch of sweetness.

Step 12

Slice and serve the tart chilled.

Nutrition Facts

Serving size	(1196.5g)

Amount per serving	% Daily Value*
Calories	2974.7

Total Fat 225.9g	0%
Saturated Fat 136.4g	0%
Polyunsaturated Fat 1.0g
Cholesterol 0mg	0%
Sodium 2437.4mg	0%
Total Carbohydrate 223.1g	0%
Dietary Fiber 28.7g	0%
Total Sugars 120.5g
Protein 46.5g	0%

Vitamin D 0IU	0%
Calcium 389.8mg	0%
Iron 13.9mg	0%
Potassium 2720.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.3%

Protein: 6.0%

Carbs: 28.7%