Nutrition Facts for Dairy-free banana pudding milkshake

Dairy-Free Banana Pudding Milkshake

Indulge in the creamy nostalgia of a classic dessert with this Dairy-Free Banana Pudding Milkshake, a plant-based twist on a beloved treat. This luscious blend of ripe bananas, unsweetened coconut and almond milk, and a hint of vanilla creates the perfect balance of natural sweetness and rich, creamy texture. Enhanced with a dollop of dairy-free vanilla pudding mix and naturally sweetened with maple syrup, this milkshake delivers all the comforting flavors of banana pudding in a chilled, sippable format. Ready in just 10 minutes, it's topped off with optional crushed pecans for a delightful crunch. Perfect for those seeking a dairy-free dessert or a refreshing vegan snack, this guilt-free treat is a surefire crowd-pleaser.

Nutriscore Rating: 72/100
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Image of Dairy-Free Banana Pudding Milkshake
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 large ripe bananas
  • 1 cup unsweetened coconut milk
  • 0.5 cup almond milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup
  • 1 cup ice cubes
  • 2 tablespoons dairy-free vanilla pudding mix
  • 2 tablespoons crushed pecans (optional)

Directions

Step 1

Peel the ripe bananas and slice them into chunks for easier blending.

Step 2

In a blender, combine the banana chunks, coconut milk, almond milk, vanilla extract, and maple syrup.

Step 3

Add the dairy-free vanilla pudding mix to the blender. This will give the milkshake a thicker and creamier texture reminiscent of banana pudding.

Step 4

Include the ice cubes to make the milkshake nice and chill.

Step 5

Blend all the ingredients on high speed until smooth and creamy. Make sure there are no banana chunks remaining and the mixture is thoroughly combined.

Step 6

Taste the milkshake and adjust sweetness if needed by adding a bit more maple syrup.

Step 7

Pour the banana pudding milkshake into glasses.

Step 8

Optionally, top each serving with some crushed pecans for a nutty crunch.

Step 9

Serve immediately while cold and enjoy your deliciously dairy-free treat!

Nutrition Facts

Serving size (937.8g)
Amount per serving % Daily Value*
Calories 605.7
Total Fat 16.2g 0%
Saturated Fat 5.3g 0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 202.8mg 0%
Total Carbohydrate 116.1g 0%
Dietary Fiber 8.8g 0%
Total Sugars 81.5g
Protein 5.2g 0%
Vitamin D 39.0IU 0%
Calcium 670.9mg 0%
Iron 2.2mg 0%
Potassium 1080.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 3.3%
Carbs: 73.6%