Nutrition Facts for Dairy-free banana pancakes

Dairy-Free Banana Pancakes

Fluffy, flavorful, and completely dairy-free, these Banana Pancakes are a breakfast dream come true! Made with ripe bananas, cinnamon, and a touch of maple syrup, this recipe delivers natural sweetness and warm, aromatic spices in every bite. Almond milk and coconut oil create a tender, golden-brown texture without the need for dairy, making this recipe perfect for anyone with dietary restrictions—or those simply looking for a lighter option. Quick to prepare in just 25 minutes, these pancakes are ideal for busy mornings or leisurely brunches. Top them with fresh banana slices, extra maple syrup, or a sprinkle of nuts for an irresistible, plant-based morning treat. Perfect for health-conscious eaters and pancake lovers alike, these Dairy-Free Banana Pancakes are a delicious way to start the day!

Nutriscore Rating: 62/100
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Image of Dairy-Free Banana Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup all-purpose flour
  • 2 teaspoons baking powder
  • 0.25 teaspoon salt
  • 0.5 teaspoon ground cinnamon
  • 2 pieces medium ripe bananas
  • 1 cup unsweetened almond milk
  • 1 piece large egg
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup
  • 2 tablespoons coconut oil (melted)

Directions

Step 1

In a medium bowl, whisk together the flour, baking powder, salt, and ground cinnamon.

Step 2

In a large bowl, mash the bananas with a fork until smooth. Add almond milk, egg, vanilla extract, and maple syrup, and whisk until combined.

Step 3

Pour the dry ingredients into the wet ingredients and gently fold the mixture with a spatula until just combined. Do not overmix; it's okay if there are a few lumps.

Step 4

Add the melted coconut oil and fold gently until incorporated. Let the batter sit for about 5 minutes.

Step 5

Heat a non-stick skillet or griddle over medium heat. Lightly grease with additional coconut oil if necessary.

Step 6

Pour about 1/4 cup of the batter onto the skillet for each pancake. Cook for about 2-3 minutes, or until bubbles form on the surface and the edges look set.

Step 7

Flip the pancakes and cook on the other side for another 2 minutes, or until golden brown.

Step 8

Transfer the cooked pancakes to a plate and cover to keep warm. Repeat with the remaining batter.

Step 9

Serve warm with additional maple syrup, banana slices, or your favorite toppings.

Nutrition Facts

Serving size (723.4g)
Amount per serving % Daily Value*
Calories 1117.3
Total Fat 36.8g 0%
Saturated Fat 25.6g 0%
Polyunsaturated Fat 0.7g
Cholesterol 186mg 0%
Sodium 1712.2mg 0%
Total Carbohydrate 179.5g 0%
Dietary Fiber 10.4g 0%
Total Sugars 56.5g
Protein 22.8g 0%
Vitamin D 128.8IU 0%
Calcium 492.1mg 0%
Iron 8.2mg 0%
Potassium 1141.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 8.0%
Carbs: 63.0%